Note Recenti Alimenti & Esercizi
ottobre 2023 |
lun 30: |
2486 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
48,91g |
|
199,82g |
|
303,09g |
|
-
|
-
|
dom 29: |
3986 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
196,18g |
|
197,92g |
|
351,60g |
|
-
|
-
|
sab 28: |
2708 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
88,41g |
|
254,59g |
|
212,46g |
|
-
|
-
|
ven 27: |
3605 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
138,64g |
|
281,01g |
|
295,86g |
|
-
|
-
|
gio 26: |
3285 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
121,64g |
|
249,88g |
|
288,35g |
|
-
|
-
|
mer 25: |
3199 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
100,88g |
|
274,88g |
|
285,86g |
|
-
|
-
|
mar 24: |
2258 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
92,82g |
|
174,13g |
|
173,63g |
|
-
|
-
|
lun 23: |
3184 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
89,61g |
|
293,65g |
|
286,07g |
|
-
|
-
|
dom 22: |
3118 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
111,31g |
|
273,93g |
|
242,30g |
|
-
|
-
|
sab 21: |
3901 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
168,29g |
|
287,55g |
|
296,91g |
|
-
|
-
|
ven 20: |
3175 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
95,25g |
|
287,13g |
|
276,87g |
|
-
|
-
|
gio 19: |
3390 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
93,98g |
|
293,25g |
|
327,74g |
|
-
|
-
|
mer 18: |
3339 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
99,40g |
|
283,62g |
|
317,18g |
|
-
|
-
|
mar 17: |
3152 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
114,86g |
|
268,79g |
|
257,89g |
|
-
|
-
|
lun 16: |
3177 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
86,31g |
|
271,61g |
|
318,89g |
|
-
|
-
|
dom 15: |
3263 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
110,12g |
|
303,99g |
|
257,32g |
|
-
|
-
|
sab 14: |
3194 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
114,96g |
|
265,83g |
|
261,91g |
|
-
|
-
|
ven 13: |
3024 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
92,88g |
|
283,10g |
|
245,23g |
|
-
|
-
|
gio 12: |
3570 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
150,29g |
|
278,65g |
|
260,53g |
|
-
|
-
|
mer 11: |
3165 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
65,04g |
|
312,97g |
|
320,80g |
|
-
|
-
|
|
|