Note Recenti Alimenti & Esercizi
| febbraio 2016 |
| lun 8: |
1210 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
19,11g |
|
71,65g |
|
194,88g |
|
2243*
|
 1033
|
| dom 7: |
1317 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
41,66g |
|
44,44g |
|
189,63g |
|
2702*
|
1385
|
| ven 5: |
1694 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
50,40g |
|
64,20g |
|
247,15g |
|
2702*
|
1008
|
| gio 4: |
1358 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
48,36g |
|
60,23g |
|
178,88g |
|
2268*
|
910
|
| mer 3: |
1194 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
25,12g |
|
79,03g |
|
163,06g |
|
2495*
|
1301
|
| mar 2: |
1208 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
27,96g |
|
59,23g |
|
184,37g |
|
2537*
|
1329
|
| lun 1: |
1172 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
34,72g |
|
64,47g |
|
144,97g |
|
2702*
|
1530
|
| gennaio 2016 |
| dom 31: |
1220 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
35,17g |
|
47,49g |
|
185,14g |
|
2682*
|
1462
|
| sab 16: |
878 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
25,14g |
|
44,58g |
|
120,69g |
|
2341*
|
1463
|
| ven 15: |
1004 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
23,19g |
|
54,00g |
|
142,76g |
|
2411*
|
1407
|
| gio 14: |
1006 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
24,55g |
|
55,14g |
|
137,92g |
|
2559
|
1553
|
| mer 13: |
1028 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
25,80g |
|
57,69g |
|
141,94g |
|
2027*
|
999
|
| mar 12: |
998 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
23,93g |
|
49,06g |
|
148,33g |
|
-
|
-
|
| lun 11: |
1031 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
26,53g |
|
55,50g |
|
138,43g |
|
-
|
-
|
| dom 10: |
1011 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
17,25g |
|
38,20g |
|
178,85g |
|
-
|
-
|
| ven 8: |
597 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
11,58g |
|
34,11g |
|
89,87g |
|
2302*
|
1705
|
| gio 7: |
1013
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
17,87g |
|
59,33g |
|
153,29g |
|
2369*
|
1356
|
| mer 6: |
962 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
16,57g |
|
38,51g |
|
168,57g |
|
2890
|
1928
|
| mar 5: |
329 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
9,30g |
|
23,02g |
|
37,49g |
|
-
|
-
|
| dicembre 2015 |
| ven 18: |
1141 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
33,37g |
|
48,81g |
|
163,11g |
|
-
|
-
|
|
|
