Note Recenti Alimenti & Esercizi
| ottobre 2021 |
| dom 17: |
1055 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
29,88g |
|
57,20g |
|
137,77g |
|
-
|
-
|
| sab 9: |
1084 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
38,45g |
|
47,60g |
|
138,89g |
|
-
|
-
|
| ven 8: |
2372 *
|
158%
|
Gras: |
|
Prot: |
|
Carb: |
86,07g |
|
73,53g |
|
299,07g |
|
-
|
-
|
| gio 7: |
1094 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
36,44g |
|
60,64g |
|
126,90g |
|
1258*
|
 164
|
| mer 6: |
830 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
21,33g |
|
58,69g |
|
99,76g |
|
1363*
|
533
|
| mar 5: |
1323 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
43,59g |
|
62,18g |
|
156,28g |
|
1227*
|
 96
|
| lun 4: |
964 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
32,54g |
|
34,59g |
|
131,80g |
|
-
|
-
|
| settembre 2021 |
| gio 30: |
1356 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
49,52g |
|
61,30g |
|
165,35g |
|
-
|
-
|
| mer 29: |
772 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
21,40g |
|
51,01g |
|
91,11g |
|
1464*
|
692
|
| mer 22: |
1291 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
49,60g |
|
50,99g |
|
160,10g |
|
1343*
|
52
|
| mar 21: |
1379 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
49,94g |
|
54,85g |
|
179,44g |
|
1343*
|
36
|
| lun 20: |
1310 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
59,07g |
|
56,22g |
|
139,51g |
|
1291*
|
19
|
| dom 19: |
1272 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
47,33g |
|
60,13g |
|
148,09g |
|
1291*
|
19
|
| sab 18: |
1356 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
48,44g |
|
52,84g |
|
166,18g |
|
1808*
|
452
|
| ven 17: |
1032 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
42,29g |
|
45,14g |
|
117,75g |
|
1352*
|
320
|
| gio 16: |
1145 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
57,73g |
|
49,55g |
|
104,83g |
|
1235*
|
90
|
| mer 15: |
1320 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
48,31g |
|
66,33g |
|
150,15g |
|
1477*
|
157
|
| mar 14: |
1327 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,47g |
|
40,94g |
|
176,23g |
|
1413*
|
86
|
| lun 13: |
340 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
9,15g |
|
18,48g |
|
45,02g |
|
-
|
-
|
|
|
