Calendario della Dieta di jack_the_lifter - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
dom 5: 915 * 32%
Gras:
 
Prot:
 
Carb:
38,06g
 
89,33g
 
51,71g
- -
ven 3: 2011 * 69%
Gras:
 
Prot:
 
Carb:
33,76g
 
173,05g
 
251,36g
- -
gio 2: 1926 * 66%
Gras:
 
Prot:
 
Carb:
28,57g
 
164,24g
 
253,15g
- -
mer 1: 1644 * 57%
Gras:
 
Prot:
 
Carb:
39,86g
 
169,93g
 
149,94g
- -
aprile 2024
mar 30: 2116 * 73%
Gras:
 
Prot:
 
Carb:
31,59g
 
167,90g
 
291,27g
- -
lun 29: 1998 * 69%
Gras:
 
Prot:
 
Carb:
20,18g
 
173,54g
 
280,71g
- -
dom 28: 1999 * 69%
Gras:
 
Prot:
 
Carb:
45,89g
 
165,97g
 
216,70g
- -
sab 27: 2056 * 71%
Gras:
 
Prot:
 
Carb:
83,83g
 
162,25g
 
163,85g
- -
ven 26: 2067 * 71%
Gras:
 
Prot:
 
Carb:
21,01g
 
169,10g
 
299,04g
- -
gio 25: 2530 * 87%
Gras:
 
Prot:
 
Carb:
109,78g
 
165,61g
 
218,63g
- -
mer 24: 1760 * 61%
Gras:
 
Prot:
 
Carb:
22,70g
 
157,38g
 
230,80g
- -
mar 23: 2037 * 70%
Gras:
 
Prot:
 
Carb:
31,99g
 
168,06g
 
271,30g
- -
lun 22: 2001 * 69%
Gras:
 
Prot:
 
Carb:
26,91g
 
173,55g
 
263,61g
- -
dom 21: 1683 * 58%
Gras:
 
Prot:
 
Carb:
40,70g
 
166,77g
 
161,44g
- -
sab 20: 2127 * 73%
Gras:
 
Prot:
 
Carb:
81,17g
 
159,96g
 
183,21g
- -
ven 19: 1920 * 66%
Gras:
 
Prot:
 
Carb:
34,33g
 
160,07g
 
237,92g
- -
gio 18: 2241 * 77%
Gras:
 
Prot:
 
Carb:
34,41g
 
178,62g
 
298,17g
- -
mer 17: 1677 * 58%
Gras:
 
Prot:
 
Carb:
51,10g
 
161,34g
 
143,39g
- -
mar 16: 2060 * 71%
Gras:
 
Prot:
 
Carb:
33,17g
 
166,75g
 
273,61g
- -
marzo 2024
dom 24: 2379 * 82%
Gras:
 
Prot:
 
Carb:
76,70g
 
143,96g
 
262,58g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.