Note Recenti Alimenti & Esercizi
| ottobre 2022 |
| sab 8: |
-
|
-
|
|
1654*
|
-
|
| ven 7: |
1832 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
64,91g |
|
129,37g |
|
188,69g |
|
3225*
|
 1393
|
| gio 6: |
1724 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
66,45g |
|
110,57g |
|
173,45g |
|
1989*
|
265
|
| mer 5: |
1804 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
71,86g |
|
115,25g |
|
185,98g |
|
2969*
|
1165
|
| mar 4: |
1886 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
73,80g |
|
112,58g |
|
197,13g |
|
2187*
|
301
|
| lun 3: |
1774 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
71,88g |
|
115,98g |
|
178,03g |
|
2954*
|
1180
|
| dom 2: |
1682 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
61,72g |
|
110,13g |
|
174,88g |
|
2042*
|
360
|
| sab 1: |
2191 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
62,23g |
|
106,58g |
|
305,18g |
|
1955*
|
 236
|
| settembre 2022 |
| ven 30: |
935 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
47,64g |
|
65,85g |
|
68,42g |
|
3096*
|
2161
|
| gio 29: |
2675 *
|
167%
|
Gras: |
|
Prot: |
|
Carb: |
128,78g |
|
130,74g |
|
239,52g |
|
2371*
|
304
|
| mer 28: |
1712 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
68,69g |
|
115,23g |
|
169,01g |
|
3039*
|
1327
|
| mar 27: |
1644 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
57,41g |
|
106,85g |
|
177,33g |
|
2220*
|
576
|
| lun 26: |
1743 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
58,45g |
|
117,40g |
|
198,24g |
|
2870*
|
1127
|
| dom 25: |
1744 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
81,23g |
|
101,73g |
|
154,37g |
|
2074*
|
330
|
| sab 24: |
2138 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
57,29g |
|
101,22g |
|
306,64g |
|
2141*
|
3
|
| ven 23: |
1856 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
69,94g |
|
130,12g |
|
188,82g |
|
2962*
|
1106
|
| gio 22: |
1813 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
57,52g |
|
114,67g |
|
218,67g |
|
2014*
|
201
|
| mer 21: |
1740 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
76,54g |
|
113,14g |
|
159,42g |
|
3040*
|
1300
|
| mar 20: |
1686 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
63,75g |
|
103,39g |
|
177,54g |
|
2150*
|
464
|
| lun 19: |
1693 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
66,26g |
|
107,47g |
|
181,62g |
|
2669*
|
976
|
|
|
