Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| gio 12: |
714 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
52,26g |
|
15,40g |
|
45,84g |
|
557*
|
 157
|
| mer 11: |
1482 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
47,53g |
|
85,65g |
|
170,01g |
|
1474*
|
8
|
| mar 10: |
1516 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
53,70g |
|
88,18g |
|
166,66g |
|
1516*
|
|
| lun 9: |
1604 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
60,38g |
|
82,53g |
|
168,62g |
|
1419*
|
185
|
| dom 8: |
1742 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
33,41g |
|
34,32g |
|
210,90g |
|
262*
|
1480
|
| ven 6: |
1943 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
100,70g |
|
81,81g |
|
176,70g |
|
1455*
|
488
|
| gio 5: |
2078 *
|
141%
|
Gras: |
|
Prot: |
|
Carb: |
100,01g |
|
117,26g |
|
177,24g |
|
1437*
|
641
|
| mer 4: |
1736 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
46,97g |
|
113,98g |
|
212,81g |
|
1390*
|
346
|
| mar 3: |
1474 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
44,39g |
|
93,75g |
|
170,91g |
|
1636*
|
 162
|
| lun 2: |
1775 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
61,09g |
|
84,64g |
|
206,27g |
|
1315*
|
460
|
| settembre 2023 |
| sab 30: |
-
|
-
|
|
1106*
|
-
|
| ven 29: |
382 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
16,02g |
|
18,48g |
|
39,05g |
|
1617*
|
1235
|
| gio 28: |
1975 *
|
202%
|
Gras: |
|
Prot: |
|
Carb: |
65,59g |
|
118,59g |
|
212,61g |
|
1764*
|
211
|
| mer 27: |
1507 *
|
154%
|
Gras: |
|
Prot: |
|
Carb: |
59,33g |
|
59,22g |
|
191,89g |
|
1445*
|
62
|
| mar 26: |
1254 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
52,98g |
|
73,95g |
|
122,56g |
|
1583*
|
329
|
| lun 25: |
1315 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
41,27g |
|
74,18g |
|
156,98g |
|
670*
|
645
|
| dom 24: |
-
|
-
|
|
542*
|
-
|
| sab 23: |
1247 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
45,60g |
|
81,52g |
|
125,08g |
|
1318*
|
71
|
| ven 22: |
1069 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
22,70g |
|
87,15g |
|
122,60g |
|
1075*
|
6
|
| gio 21: |
986 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
33,17g |
|
82,29g |
|
88,75g |
|
1634*
|
648
|
|
|
