Note Recenti Alimenti & Esercizi
| giugno 2021 |
| mar 1: |
334 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
17,43g |
|
23,08g |
|
31,77g |
|
-
|
-
|
| maggio 2021 |
| lun 24: |
564 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
24,74g |
|
53,22g |
|
53,99g |
|
-
|
-
|
| mer 19: |
1366 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
34,50g |
|
176,59g |
|
114,70g |
|
-
|
-
|
| sab 15: |
1015 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
14,47g |
|
120,66g |
|
125,63g |
|
-
|
-
|
| mar 11: |
1116 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
37,81g |
|
149,84g |
|
69,95g |
|
-
|
-
|
| dom 9: |
581 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
13,15g |
|
48,26g |
|
63,88g |
|
-
|
-
|
| luglio 2018 |
| dom 8: |
995 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
54,77g |
|
66,67g |
|
81,99g |
|
2220*
|
 1225
|
| sab 7: |
793 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
34,32g |
|
75,69g |
|
61,44g |
|
2220*
|
1427
|
| ven 6: |
821 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
45,80g |
|
56,09g |
|
70,26g |
|
2430*
|
1609
|
| gio 5: |
730 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
38,06g |
|
45,74g |
|
73,41g |
|
3346*
|
2616
|
| mer 4: |
1077 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
52,61g |
|
118,11g |
|
39,06g |
|
3374*
|
2297
|
| mar 3: |
1346 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
67,46g |
|
126,11g |
|
78,96g |
|
2450*
|
1104
|
| lun 2: |
1494 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
80,14g |
|
153,25g |
|
40,51g |
|
3252*
|
1758
|
| dom 1: |
260 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
9,36g |
|
38,70g |
|
5,22g |
|
-
|
-
|
| giugno 2018 |
| sab 30: |
1130 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
24,86g |
|
145,93g |
|
79,42g |
|
2188*
|
1058
|
| ven 29: |
2029 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
58,42g |
|
259,99g |
|
135,61g |
|
3100*
|
1071
|
| gio 28: |
2400 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
93,63g |
|
294,94g |
|
104,11g |
|
2510*
|
110
|
| mer 27: |
2080 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
72,29g |
|
252,49g |
|
117,96g |
|
3295*
|
1215
|
| mar 26: |
2202 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
85,03g |
|
269,55g |
|
102,90g |
|
2448*
|
246
|
| lun 25: |
2139 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
81,53g |
|
238,17g |
|
127,49g |
|
3065*
|
926
|
|
|
