Note Recenti Alimenti & Esercizi
| ottobre 2017 |
| sab 28: |
1073 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
48,13g |
|
70,07g |
|
92,32g |
|
-
|
-
|
| ven 27: |
912 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
27,94g |
|
50,37g |
|
117,26g |
|
-
|
-
|
| gio 26: |
1264 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
24,83g |
|
73,85g |
|
196,83g |
|
-
|
-
|
| mer 25: |
1343 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
17,96g |
|
70,54g |
|
231,22g |
|
-
|
-
|
| mar 24: |
1172 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
27,56g |
|
88,42g |
|
146,75g |
|
-
|
-
|
| lun 23: |
1094 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
22,22g |
|
58,68g |
|
171,09g |
|
-
|
-
|
| dom 22: |
1223 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
40,49g |
|
34,09g |
|
189,38g |
|
-
|
-
|
| sab 21: |
1204 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
29,61g |
|
48,96g |
|
190,41g |
|
-
|
-
|
| ven 20: |
1117 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
16,85g |
|
71,93g |
|
177,81g |
|
-
|
-
|
| gio 19: |
1192 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
11,82g |
|
65,07g |
|
204,73g |
|
-
|
-
|
| mer 18: |
1162 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
27,43g |
|
50,35g |
|
194,32g |
|
-
|
-
|
| mar 17: |
1386 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
34,37g |
|
63,23g |
|
220,19g |
|
-
|
-
|
| lun 16: |
1399 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
33,63g |
|
73,20g |
|
211,65g |
|
-
|
-
|
| ven 13: |
1271 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
19,73g |
|
77,56g |
|
199,58g |
|
-
|
-
|
| gio 12: |
1164 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
22,76g |
|
69,59g |
|
174,15g |
|
-
|
-
|
| mar 10: |
457 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
18,29g |
|
35,56g |
|
39,86g |
|
-
|
-
|
| lun 9: |
143 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
4,20g |
|
5,00g |
|
21,00g |
|
-
|
-
|
| settembre 2017 |
| sab 30: |
962 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
51,60g |
|
45,58g |
|
81,48g |
|
-
|
-
|
| ven 29: |
1210 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
34,65g |
|
38,06g |
|
182,46g |
|
-
|
-
|
| gio 28: |
1157 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
61,14g |
|
56,97g |
|
92,68g |
|
-
|
-
|
|
|
