Calendario della Dieta di Nick_ole - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
dom 19: 982 * 60%
Gras:
 
Prot:
 
Carb:
70,11g
 
57,45g
 
24,02g
- -
sab 18: 917 * 56%
Gras:
 
Prot:
 
Carb:
67,03g
 
56,83g
 
20,97g
- -
ven 17: 1078 * 65%
Gras:
 
Prot:
 
Carb:
85,33g
 
52,99g
 
16,72g
- -
gio 16: 1219 * 74%
Gras:
 
Prot:
 
Carb:
84,04g
 
88,51g
 
15,78g
- -
mer 15: 1185 * 72%
Gras:
 
Prot:
 
Carb:
85,28g
 
82,19g
 
12,55g
- -
mar 14: 1374 * 83%
Gras:
 
Prot:
 
Carb:
105,59g
 
65,69g
 
35,75g
- -
lun 13: 1502 * 91%
Gras:
 
Prot:
 
Carb:
118,03g
 
63,28g
 
28,66g
- -
dom 12: 1226 * 74%
Gras:
 
Prot:
 
Carb:
96,82g
 
63,03g
 
26,34g
- -
sab 11: 1174 * 71%
Gras:
 
Prot:
 
Carb:
88,37g
 
57,36g
 
34,14g
- -
ven 10: 681 * 41%
Gras:
 
Prot:
 
Carb:
60,61g
 
31,42g
 
3,84g
- -
gio 9: 1034 * 63%
Gras:
 
Prot:
 
Carb:
80,94g
 
44,01g
 
24,97g
- -
mer 8: 1578 * 96%
Gras:
 
Prot:
 
Carb:
125,14g
 
87,57g
 
36,28g
- -
mar 7: 664 * 40%
Gras:
 
Prot:
 
Carb:
60,63g
 
24,81g
 
7,98g
- -
lun 6: 1307 * 79%
Gras:
 
Prot:
 
Carb:
116,24g
 
53,06g
 
16,36g
- -
dom 5: 912 * 55%
Gras:
 
Prot:
 
Carb:
66,77g
 
62,02g
 
13,56g
- -
sab 4: 868 * 53%
Gras:
 
Prot:
 
Carb:
70,41g
 
45,69g
 
12,43g
- -
ven 3: 643 * 39%
Gras:
 
Prot:
 
Carb:
40,79g
 
16,80g
 
52,25g
- -
mer 1: 1488 * 90%
Gras:
 
Prot:
 
Carb:
102,97g
 
78,83g
 
51,13g
- -
aprile 2024
mar 30: 1234 * 75%
Gras:
 
Prot:
 
Carb:
104,67g
 
43,30g
 
21,12g
- -
lun 29: 1377 * 83%
Gras:
 
Prot:
 
Carb:
108,02g
 
53,73g
 
42,88g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.