Note Recenti Alimenti & Esercizi
| dicembre 2018 |
| ven 28: |
1451 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
47,04g |
|
100,71g |
|
149,21g |
|
2300*
|
 849
|
| gio 27: |
1408 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
48,28g |
|
79,54g |
|
164,60g |
|
-
|
-
|
| mer 26: |
1399 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
41,82g |
|
74,37g |
|
166,37g |
|
2300*
|
901
|
| mar 25: |
1617 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
69,19g |
|
104,46g |
|
139,58g |
|
-
|
-
|
| lun 24: |
1703 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
38,51g |
|
119,95g |
|
177,70g |
|
2930*
|
1227
|
| dom 23: |
1577 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
59,40g |
|
98,06g |
|
155,50g |
|
2457*
|
880
|
| sab 22: |
1531 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
40,82g |
|
112,10g |
|
147,97g |
|
2457*
|
926
|
| ven 21: |
1785 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
51,98g |
|
121,18g |
|
198,65g |
|
2851*
|
1066
|
| gio 20: |
1398 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
45,42g |
|
85,45g |
|
151,71g |
|
2890*
|
1492
|
| mer 19: |
1533 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
43,52g |
|
112,27g |
|
168,09g |
|
2418*
|
885
|
| mar 18: |
1439 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
60,01g |
|
107,42g |
|
108,83g |
|
2339*
|
900
|
| lun 17: |
1513 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
55,79g |
|
113,93g |
|
130,98g |
|
2496*
|
983
|
| dom 16: |
1479 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
47,58g |
|
106,16g |
|
144,54g |
|
2457*
|
978
|
| sab 15: |
1541 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
44,95g |
|
77,62g |
|
201,20g |
|
2457*
|
916
|
| ven 14: |
1307 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
38,49g |
|
82,58g |
|
155,24g |
|
2457*
|
1150
|
| gio 13: |
1530 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
53,80g |
|
101,33g |
|
151,97g |
|
2323*
|
793
|
| mer 12: |
1577 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
60,29g |
|
137,09g |
|
107,27g |
|
2536*
|
959
|
| mar 11: |
1537 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
55,84g |
|
112,20g |
|
137,22g |
|
2339*
|
802
|
| lun 10: |
1445 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
51,79g |
|
134,57g |
|
97,13g |
|
2496*
|
1051
|
| dom 9: |
1489 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
52,96g |
|
95,64g |
|
146,91g |
|
2457*
|
968
|
|
|
