Calendario della Dieta di lunabo09 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2017
mer 6: 1230 * 65%
Gras:
 
Prot:
 
Carb:
65,22g
 
79,12g
 
81,48g
2226*  996
mar 5: 690 * 36%
Gras:
 
Prot:
 
Carb:
37,12g
 
33,76g
 
54,06g
959*  269
lun 4: 915 * 48%
Gras:
 
Prot:
 
Carb:
47,30g
 
37,85g
 
83,06g
459*  456
dom 3: 1601 * 84%
Gras:
 
Prot:
 
Carb:
48,02g
 
100,82g
 
183,86g
95*  1506
sab 2: 1162 * 61%
Gras:
 
Prot:
 
Carb:
35,56g
 
74,63g
 
133,30g
- -
ven 1: 991 * 52%
Gras:
 
Prot:
 
Carb:
33,51g
 
56,61g
 
97,20g
- -
novembre 2017
mer 29: 1184 * 62%
Gras:
 
Prot:
 
Carb:
52,68g
 
70,49g
 
105,29g
- -
mar 28: 762 * 40%
Gras:
 
Prot:
 
Carb:
36,87g
 
41,46g
 
68,49g
2121*  1359
lun 27: 905 * 48%
Gras:
 
Prot:
 
Carb:
36,46g
 
44,05g
 
103,84g
1775*  870
dom 26: 870 * 46%
Gras:
 
Prot:
 
Carb:
35,14g
 
24,12g
 
109,93g
2336*  1466
sab 25: 1002 * 53%
Gras:
 
Prot:
 
Carb:
44,86g
 
30,20g
 
115,38g
- -
ven 24: 868 * 46%
Gras:
 
Prot:
 
Carb:
38,82g
 
41,33g
 
91,09g
1816*  948
gio 23: 1068 * 56%
Gras:
 
Prot:
 
Carb:
48,43g
 
40,95g
 
119,76g
- -
mer 22: 1016 * 53%
Gras:
 
Prot:
 
Carb:
42,70g
 
72,90g
 
82,87g
628*  388
mar 21: 1766 * 93%
Gras:
 
Prot:
 
Carb:
102,95g
 
75,80g
 
137,12g
889*  877
lun 20: 647 * 34%
Gras:
 
Prot:
 
Carb:
26,69g
 
24,40g
 
77,76g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.