Calendario della Dieta di Anna M1987 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2018
ven 6: 955 * 119%
Gras:
 
Prot:
 
Carb:
40,59g
 
97,21g
 
49,85g
- -
giugno 2018
lun 18: 359 * 45%
Gras:
 
Prot:
 
Carb:
11,38g
 
28,06g
 
35,67g
- -
mer 13: 818 * 102%
Gras:
 
Prot:
 
Carb:
22,93g
 
52,71g
 
104,60g
1562*  744
mar 12: 719 * 90%
Gras:
 
Prot:
 
Carb:
24,21g
 
46,96g
 
99,59g
1816*  1097
lun 11: 790 * 99%
Gras:
 
Prot:
 
Carb:
27,52g
 
41,97g
 
101,85g
1689*  899
sab 9: 438 * 55%
Gras:
 
Prot:
 
Carb:
16,01g
 
25,48g
 
49,56g
1585*  1147
ven 8: 1556 * 194%
Gras:
 
Prot:
 
Carb:
33,09g
 
73,63g
 
227,91g
1730*  174
gio 7: 990 * 124%
Gras:
 
Prot:
 
Carb:
15,59g
 
53,94g
 
173,28g
1736*  746
mer 6: 896 * 112%
Gras:
 
Prot:
 
Carb:
16,09g
 
64,28g
 
137,16g
1833*  937
mar 5: 871 * 109%
Gras:
 
Prot:
 
Carb:
24,55g
 
61,55g
 
88,31g
1685*  814
lun 4: 905 * 113%
Gras:
 
Prot:
 
Carb:
40,14g
 
80,40g
 
58,20g
1599*  694
maggio 2018
gio 31: 952 * 119%
Gras:
 
Prot:
 
Carb:
28,25g
 
67,21g
 
94,17g
2014*  1062
mer 30: 1422 * 178%
Gras:
 
Prot:
 
Carb:
36,22g
 
63,06g
 
204,55g
1424*  2
mar 29: 764 * 96%
Gras:
 
Prot:
 
Carb:
18,60g
 
43,75g
 
102,70g
1857*  1093
lun 28: 884 * 110%
Gras:
 
Prot:
 
Carb:
28,78g
 
57,85g
 
105,86g
1645*  761
dom 27: 935 * 117%
Gras:
 
Prot:
 
Carb:
48,00g
 
41,82g
 
95,16g
1834*  899
gio 24: 849 * 106%
Gras:
 
Prot:
 
Carb:
38,72g
 
51,43g
 
74,25g
1622*  773
mer 23: 923 * 115%
Gras:
 
Prot:
 
Carb:
20,33g
 
58,78g
 
132,81g
1722*  799
mar 22: 776 * 97%
Gras:
 
Prot:
 
Carb:
22,94g
 
36,87g
 
114,00g
1589*  813