Note Recenti Alimenti & Esercizi
| dicembre 2018 |
| lun 24: |
2208 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
56,11g |
|
124,22g |
|
304,20g |
|
-
|
-
|
| gio 20: |
1429 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
44,31g |
|
47,81g |
|
193,49g |
|
-
|
-
|
| sab 15: |
348 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
0,40g |
|
7,48g |
|
80,52g |
|
-
|
-
|
| gio 13: |
205 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
1,66g |
|
4,77g |
|
42,48g |
|
-
|
-
|
| mer 12: |
1963 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
55,89g |
|
151,15g |
|
209,55g |
|
-
|
-
|
| lun 10: |
1968 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
50,56g |
|
168,41g |
|
213,87g |
|
-
|
-
|
| dom 9: |
1443 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
23,08g |
|
130,83g |
|
179,39g |
|
-
|
-
|
| sab 8: |
1484 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
29,93g |
|
100,21g |
|
206,10g |
|
-
|
-
|
| ven 7: |
1493 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
40,12g |
|
87,82g |
|
195,70g |
|
-
|
-
|
| gio 6: |
1586 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
39,20g |
|
90,32g |
|
217,82g |
|
-
|
-
|
| mer 5: |
1425 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
25,31g |
|
101,70g |
|
193,37g |
|
2516*
|
 1091
|
| mar 4: |
1241 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
24,55g |
|
95,36g |
|
164,78g |
|
-
|
-
|
| lun 3: |
1995 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
62,42g |
|
143,28g |
|
215,48g |
|
-
|
-
|
| dom 2: |
1200 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
18,34g |
|
84,97g |
|
178,99g |
|
-
|
-
|
| sab 1: |
1223 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
21,15g |
|
74,55g |
|
186,49g |
|
-
|
-
|
| novembre 2018 |
| ven 30: |
1403 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,41g |
|
104,45g |
|
167,64g |
|
-
|
-
|
| gio 29: |
1429 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
32,91g |
|
92,02g |
|
186,31g |
|
-
|
-
|
| mer 28: |
1414 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,41g |
|
79,47g |
|
174,57g |
|
-
|
-
|
| mar 27: |
1375 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
41,55g |
|
79,91g |
|
175,94g |
|
-
|
-
|
| lun 26: |
1335 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
31,65g |
|
93,06g |
|
162,11g |
|
-
|
-
|
|
|
