Calendario della Dieta di Laterpeach - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2019
gio 24: 197 * 12%
Gras:
 
Prot:
 
Carb:
10,52g
 
13,33g
 
8,46g
- -
gio 10: 421 * 25%
Gras:
 
Prot:
 
Carb:
14,15g
 
32,77g
 
41,56g
- -
mer 9: 1728 * 102%
Gras:
 
Prot:
 
Carb:
62,09g
 
104,72g
 
189,54g
- -
mar 8: 1365 * 80%
Gras:
 
Prot:
 
Carb:
49,99g
 
78,03g
 
152,13g
- -
lun 7: 1430 * 84%
Gras:
 
Prot:
 
Carb:
50,79g
 
96,00g
 
145,26g
- -
dom 6: 1436 * 84%
Gras:
 
Prot:
 
Carb:
46,67g
 
94,68g
 
149,50g
- -
sab 5: 1470 * 86%
Gras:
 
Prot:
 
Carb:
50,29g
 
81,91g
 
170,64g
- -
ven 4: 1547 * 91%
Gras:
 
Prot:
 
Carb:
57,97g
 
96,84g
 
157,84g
- -
gio 3: 1694 * 100%
Gras:
 
Prot:
 
Carb:
79,55g
 
96,37g
 
148,40g
- -
dicembre 2018
ven 21: 775 * 46%
Gras:
 
Prot:
 
Carb:
23,63g
 
45,69g
 
89,81g
- -
gio 20: 1592 * 94%
Gras:
 
Prot:
 
Carb:
62,81g
 
107,56g
 
144,86g
- -
mer 19: 1508 * 89%
Gras:
 
Prot:
 
Carb:
59,13g
 
87,26g
 
149,39g
- -
mar 18: 1238 * 73%
Gras:
 
Prot:
 
Carb:
53,30g
 
81,35g
 
111,47g
- -
lun 17: 1402 * 82%
Gras:
 
Prot:
 
Carb:
70,17g
 
89,81g
 
106,28g
- -
dom 16: 1388 * 82%
Gras:
 
Prot:
 
Carb:
49,83g
 
112,25g
 
134,92g
- -
sab 15: 1544 * 91%
Gras:
 
Prot:
 
Carb:
46,74g
 
76,49g
 
200,55g
- -
ven 14: 1481 * 87%
Gras:
 
Prot:
 
Carb:
78,37g
 
80,51g
 
119,88g
- -
gio 13: 1558 * 92%
Gras:
 
Prot:
 
Carb:
37,28g
 
112,40g
 
182,27g
- -
mer 12: 1411 * 83%
Gras:
 
Prot:
 
Carb:
56,08g
 
103,27g
 
124,31g
- -
mar 11: 1542 * 96%
Gras:
 
Prot:
 
Carb:
62,78g
 
113,94g
 
123,74g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.