Calendario della Dieta di Spartano_0 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
mer 6: 498 * 21%
Gras:
 
Prot:
 
Carb:
3,80g
 
40,33g
 
74,24g
- -
mar 5: 2437 * 102%
Gras:
 
Prot:
 
Carb:
88,28g
 
135,09g
 
271,95g
- -
lun 4: 1419 * 59%
Gras:
 
Prot:
 
Carb:
37,43g
 
133,27g
 
137,47g
- -
febbraio 2024
mer 21: 2489 * 104%
Gras:
 
Prot:
 
Carb:
72,88g
 
150,49g
 
309,50g
- -
mar 20: 1243 * 52%
Gras:
 
Prot:
 
Carb:
30,52g
 
127,58g
 
106,02g
- -
lun 19: 1624 * 68%
Gras:
 
Prot:
 
Carb:
54,12g
 
88,61g
 
195,97g
- -
ven 16: 2126 * 89%
Gras:
 
Prot:
 
Carb:
63,74g
 
138,73g
 
255,98g
- -
gio 15: 1971 * 82%
Gras:
 
Prot:
 
Carb:
70,04g
 
97,80g
 
235,45g
- -
mer 14: 2745 * 114%
Gras:
 
Prot:
 
Carb:
70,76g
 
188,33g
 
342,77g
- -
mar 13: 1931 * 80%
Gras:
 
Prot:
 
Carb:
78,81g
 
143,85g
 
155,98g
- -
lun 12: 1392 * 58%
Gras:
 
Prot:
 
Carb:
35,91g
 
157,41g
 
101,87g
- -
dom 11: 2780 * 116%
Gras:
 
Prot:
 
Carb:
84,80g
 
113,28g
 
381,83g
- -
sab 10: 2919 * 122%
Gras:
 
Prot:
 
Carb:
87,33g
 
166,39g
 
359,27g
- -
ven 9: 2231 * 93%
Gras:
 
Prot:
 
Carb:
70,83g
 
98,81g
 
305,52g
- -
gio 8: 2394 * 100%
Gras:
 
Prot:
 
Carb:
68,08g
 
172,63g
 
266,97g
- -
mer 7: 1686 * 70%
Gras:
 
Prot:
 
Carb:
31,81g
 
171,60g
 
164,48g
- -
mar 6: 2403 * 100%
Gras:
 
Prot:
 
Carb:
61,09g
 
167,34g
 
288,93g
- -
lun 5: 1621 * 68%
Gras:
 
Prot:
 
Carb:
31,86g
 
150,91g
 
177,43g
- -
gennaio 2024
mar 30: 1393 * 58%
Gras:
 
Prot:
 
Carb:
51,31g
 
70,72g
 
166,45g
- -
lun 29: 886 * 37%
Gras:
 
Prot:
 
Carb:
40,23g
 
28,43g
 
99,87g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.