Note Recenti Alimenti & Esercizi
| aprile 2019 |
| lun 29: |
659 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
15,23g |
|
30,69g |
|
105,83g |
|
-
|
-
|
| lun 15: |
182 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
5,32g |
|
4,73g |
|
29,07g |
|
-
|
-
|
| ven 12: |
253 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
12,34g |
|
10,07g |
|
26,84g |
|
-
|
-
|
| gio 11: |
1211 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
43,64g |
|
30,92g |
|
172,90g |
|
-
|
-
|
| mer 10: |
317 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
6,43g |
|
18,39g |
|
47,60g |
|
-
|
-
|
| gio 4: |
135 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
2,43g |
|
4,86g |
|
24,99g |
|
-
|
-
|
| mer 3: |
355 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
7,09g |
|
9,57g |
|
66,37g |
|
-
|
-
|
| lun 1: |
500 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
20,40g |
|
13,47g |
|
66,15g |
|
-
|
-
|
| marzo 2019 |
| sab 30: |
208 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
1,70g |
|
1,44g |
|
45,60g |
|
-
|
-
|
| ven 29: |
325 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
4,58g |
|
4,54g |
|
67,51g |
|
-
|
-
|
| gio 28: |
1287 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
54,11g |
|
44,02g |
|
152,80g |
|
-
|
-
|
| mer 27: |
1290 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
32,10g |
|
79,43g |
|
166,11g |
|
-
|
-
|
| mar 26: |
1170 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
28,85g |
|
64,74g |
|
166,20g |
|
-
|
-
|
| lun 25: |
1225 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
35,01g |
|
60,51g |
|
166,50g |
|
-
|
-
|
| sab 23: |
350 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
10,88g |
|
23,46g |
|
36,99g |
|
-
|
-
|
| ven 22: |
808 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
23,61g |
|
37,71g |
|
112,02g |
|
-
|
-
|
| gio 21: |
961 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
33,19g |
|
52,10g |
|
116,60g |
|
-
|
-
|
| gennaio 2019 |
| gio 31: |
362 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
8,24g |
|
14,39g |
|
57,79g |
|
-
|
-
|
| mer 30: |
699 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
26,96g |
|
19,29g |
|
96,27g |
|
-
|
-
|
| mar 29: |
888 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
24,17g |
|
55,96g |
|
108,79g |
|
-
|
-
|
|
|
