Calendario della Dieta di Alina@2 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2018
sab 7: 556 * 37%
Gras:
 
Prot:
 
Carb:
13,82g
 
47,46g
 
63,94g
- -
ven 6: 1145 * 76%
Gras:
 
Prot:
 
Carb:
47,31g
 
111,31g
 
69,41g
1578*  433
gio 5: 1513 * 101%
Gras:
 
Prot:
 
Carb:
66,67g
 
121,12g
 
108,66g
1909*  396
mer 4: 695 * 53%
Gras:
 
Prot:
 
Carb:
31,48g
 
64,94g
 
36,23g
- -
mar 3: 1024 * 79%
Gras:
 
Prot:
 
Carb:
53,33g
 
96,77g
 
35,83g
1861*  837
lun 2: 808 * 62%
Gras:
 
Prot:
 
Carb:
31,50g
 
98,12g
 
31,69g
- -
dom 1: 1137 * 87%
Gras:
 
Prot:
 
Carb:
56,22g
 
89,01g
 
67,18g
- -
giugno 2018
sab 30: 1079 * 83%
Gras:
 
Prot:
 
Carb:
42,91g
 
120,38g
 
49,76g
1753*  674
ven 29: 1082 * 83%
Gras:
 
Prot:
 
Carb:
59,16g
 
114,86g
 
20,57g
- -
gio 28: 1315 * 101%
Gras:
 
Prot:
 
Carb:
59,81g
 
117,61g
 
81,29g
1828*  513
mer 27: 1440 * 111%
Gras:
 
Prot:
 
Carb:
51,03g
 
106,65g
 
140,91g
1687*  247
mar 26: 1087 * 84%
Gras:
 
Prot:
 
Carb:
53,06g
 
97,42g
 
57,09g
1909*  822
lun 25: 985 * 76%
Gras:
 
Prot:
 
Carb:
55,59g
 
84,08g
 
36,66g
1578*  593
dom 24: 522 * 40%
Gras:
 
Prot:
 
Carb:
24,42g
 
57,26g
 
17,66g
1578*  1056
sab 23: 778 * 60%
Gras:
 
Prot:
 
Carb:
37,62g
 
64,50g
 
46,82g
1909*  1131
ven 22: 884 * 68%
Gras:
 
Prot:
 
Carb:
49,30g
 
77,24g
 
31,01g
1578*  694
gio 21: 982 * 76%
Gras:
 
Prot:
 
Carb:
42,75g
 
101,83g
 
48,69g
1909*  927
mer 20: 1004 * 77%
Gras:
 
Prot:
 
Carb:
71,38g
 
55,71g
 
36,01g
1578*  574
mar 19: 1022 * 79%
Gras:
 
Prot:
 
Carb:
46,54g
 
98,12g
 
54,24g
1909*  887
lun 18: 1289 * 99%
Gras:
 
Prot:
 
Carb:
70,45g
 
91,26g
 
70,12g
1578*  289
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.