Calendario della Dieta di ElianaAlAzhar - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2022
mer 4: 253 * 19%
Gras:
 
Prot:
 
Carb:
1,28g
 
15,36g
 
44,59g
- -
mar 3: 878 * 66%
Gras:
 
Prot:
 
Carb:
15,62g
 
35,62g
 
143,69g
- -
lun 2: 1128 * 85%
Gras:
 
Prot:
 
Carb:
46,66g
 
84,36g
 
97,72g
- -
dom 1: 384 * 29%
Gras:
 
Prot:
 
Carb:
1,49g
 
10,80g
 
80,77g
- -
aprile 2022
sab 30: 744 * 56%
Gras:
 
Prot:
 
Carb:
39,20g
 
32,82g
 
70,87g
- -
ven 29: 1380 * 104%
Gras:
 
Prot:
 
Carb:
41,31g
 
53,77g
 
198,63g
- -
mer 27: 2042 * 154%
Gras:
 
Prot:
 
Carb:
32,87g
 
108,09g
 
319,15g
- -
mar 26: 1292 * 98%
Gras:
 
Prot:
 
Carb:
52,80g
 
71,92g
 
124,63g
- -
sab 23: 115 * 9%
Gras:
 
Prot:
 
Carb:
0,36g
 
3,79g
 
24,06g
- -
ven 22: 252 * 19%
Gras:
 
Prot:
 
Carb:
10,19g
 
9,00g
 
32,55g
- -
gio 21: 317 * 24%
Gras:
 
Prot:
 
Carb:
5,91g
 
8,37g
 
57,92g
- -
mer 20: 530 * 40%
Gras:
 
Prot:
 
Carb:
15,91g
 
26,40g
 
66,17g
- -
mar 19: 1639 * 124%
Gras:
 
Prot:
 
Carb:
68,46g
 
100,59g
 
154,59g
- -
sab 16: 1612 * 122%
Gras:
 
Prot:
 
Carb:
65,73g
 
65,47g
 
198,42g
- -
ven 15: 1033 * 78%
Gras:
 
Prot:
 
Carb:
30,59g
 
48,03g
 
135,05g
- -
gio 14: 2500 * 189%
Gras:
 
Prot:
 
Carb:
88,40g
 
113,57g
 
313,47g
- -
agosto 2020
lun 31: 156 * 12%
Gras:
 
Prot:
 
Carb:
0,30g
 
12,33g
 
24,69g
- -
lun 24: 430 * 32%
Gras:
 
Prot:
 
Carb:
10,45g
 
23,54g
 
63,14g
- -
luglio 2020
mar 21: 426 * 29%
Gras:
 
Prot:
 
Carb:
26,80g
 
20,07g
 
27,11g
- -
lun 20: 1102 * 74%
Gras:
 
Prot:
 
Carb:
30,24g
 
56,94g
 
145,21g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.