Calendario della Dieta di Cecy1981 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2016
gio 25: 1137 * 63%
Gras:
 
Prot:
 
Carb:
48,35g
 
59,16g
 
113,88g
2202*  1065
lun 22: 1336 * 74%
Gras:
 
Prot:
 
Carb:
38,80g
 
40,86g
 
213,26g
2168*  832
gio 18: 1260 * 70%
Gras:
 
Prot:
 
Carb:
47,33g
 
83,78g
 
118,75g
- -
mer 17: 1285 * 71%
Gras:
 
Prot:
 
Carb:
53,84g
 
44,73g
 
154,15g
- -
sab 13: 1425 * 79%
Gras:
 
Prot:
 
Carb:
42,28g
 
77,61g
 
188,40g
- -
ven 12: 981 * 54%
Gras:
 
Prot:
 
Carb:
52,46g
 
51,88g
 
77,26g
2600*  1619
febbraio 2013
mer 27: 778 * 43%
Gras:
 
Prot:
 
Carb:
35,92g
 
74,78g
 
37,99g
2147*  1369
settembre 2012
mar 25: 514 * 29%
Gras:
 
Prot:
 
Carb:
14,08g
 
48,02g
 
49,44g
- -
sab 8: 252 * 14%
Gras:
 
Prot:
 
Carb:
4,25g
 
9,05g
 
43,00g
- -
agosto 2012
gio 30: 566 * 31%
Gras:
 
Prot:
 
Carb:
21,72g
 
11,02g
 
80,22g
- -
mer 29: 1856 * 103%
Gras:
 
Prot:
 
Carb:
89,01g
 
65,11g
 
202,55g
2370*  514
mar 28: 1291 * 72%
Gras:
 
Prot:
 
Carb:
42,89g
 
29,86g
 
202,56g
- -
mar 21: 469 * 26%
Gras:
 
Prot:
 
Carb:
15,20g
 
13,00g
 
68,20g
2063*  1594
mar 7: 1018 * 57%
Gras:
 
Prot:
 
Carb:
39,90g
 
49,88g
 
114,99g
- -
lun 6: 789 * 44%
Gras:
 
Prot:
 
Carb:
31,86g
 
21,63g
 
110,92g
- -
dom 5: 765 * 42%
Gras:
 
Prot:
 
Carb:
28,76g
 
22,96g
 
107,06g
- -
sab 4: 1738 * 97%
Gras:
 
Prot:
 
Carb:
79,57g
 
59,34g
 
204,21g
- -
ven 3: 1355 * 75%
Gras:
 
Prot:
 
Carb:
37,46g
 
47,35g
 
213,46g
- -
gio 2: 2063 * 115%
Gras:
 
Prot:
 
Carb:
94,81g
 
84,40g
 
225,25g
- -
mer 1: 1336 * 74%
Gras:
 
Prot:
 
Carb:
42,08g
 
61,50g
 
181,76g
2260*  924
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