Note Recenti Alimenti & Esercizi
| settembre 2013 |
| mar 3: |
590 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
12,98g |
|
15,09g |
|
107,13g |
|
-
|
-
|
| agosto 2013 |
| lun 19: |
408 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
10,40g |
|
17,22g |
|
60,78g |
|
-
|
-
|
| dom 18: |
506 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
13,80g |
|
24,02g |
|
70,78g |
|
-
|
-
|
| mer 14: |
843 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
29,06g |
|
53,28g |
|
97,10g |
|
-
|
-
|
| mar 13: |
1396 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
60,05g |
|
110,74g |
|
111,63g |
|
-
|
-
|
| lun 12: |
1172 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
46,62g |
|
48,68g |
|
146,73g |
|
-
|
-
|
| dom 11: |
1539 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
33,91g |
|
60,07g |
|
263,25g |
|
-
|
-
|
| ven 9: |
1800 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
56,18g |
|
86,28g |
|
253,02g |
|
-
|
-
|
| gio 8: |
1595 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
59,69g |
|
53,36g |
|
218,03g |
|
-
|
-
|
| mer 7: |
614 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
9,95g |
|
18,20g |
|
119,23g |
|
-
|
-
|
| mar 6: |
1368 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
34,55g |
|
96,79g |
|
177,06g |
|
-
|
-
|
| lun 5: |
1485 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
42,90g |
|
63,96g |
|
224,89g |
|
-
|
-
|
| dom 4: |
1458 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
52,65g |
|
53,89g |
|
204,77g |
|
-
|
-
|
| sab 3: |
1420 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
44,19g |
|
110,38g |
|
144,28g |
|
-
|
-
|
| ven 2: |
1648 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
53,42g |
|
100,41g |
|
197,24g |
|
-
|
-
|
| gio 1: |
1340 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
45,99g |
|
102,84g |
|
132,68g |
|
-
|
-
|
| luglio 2013 |
| mer 31: |
1400 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
39,11g |
|
115,31g |
|
148,10g |
|
-
|
-
|
| mar 30: |
1385 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
44,36g |
|
110,76g |
|
142,88g |
|
-
|
-
|
| lun 29: |
1328 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
39,68g |
|
80,94g |
|
173,34g |
|
-
|
-
|
| dom 28: |
1400 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
35,34g |
|
89,54g |
|
197,62g |
|
-
|
-
|
|
|
