Calendario della Dieta di steppo1977 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2012
gio 11: 1408 * 56%
Gras:
 
Prot:
 
Carb:
57,53g
 
62,52g
 
168,25g
2003*  595
mer 10: 1458 * 58%
Gras:
 
Prot:
 
Carb:
54,12g
 
56,30g
 
193,69g
3070*  1612
mar 9: 1577 * 63%
Gras:
 
Prot:
 
Carb:
40,48g
 
50,10g
 
249,36g
1972*  395
lun 8: 1371 * 55%
Gras:
 
Prot:
 
Carb:
41,21g
 
85,36g
 
162,14g
2505*  1134
dom 7: 2318 * 93%
Gras:
 
Prot:
 
Carb:
90,28g
 
107,66g
 
264,07g
2191*  127
sab 6: 1204 * 48%
Gras:
 
Prot:
 
Carb:
37,93g
 
50,25g
 
164,90g
2027*  823
ven 5: 1532 * 61%
Gras:
 
Prot:
 
Carb:
63,85g
 
74,57g
 
164,53g
2887*  1355
gio 4: 1405 * 56%
Gras:
 
Prot:
 
Carb:
44,30g
 
54,10g
 
147,12g
2064*  659
mer 3: 1570 * 63%
Gras:
 
Prot:
 
Carb:
41,89g
 
84,62g
 
163,48g
- -
mar 2: 1235 * 49%
Gras:
 
Prot:
 
Carb:
11,75g
 
24,87g
 
191,66g
2064*  829
lun 1: 1270 * 51%
Gras:
 
Prot:
 
Carb:
38,10g
 
56,45g
 
191,07g
2210*  940
settembre 2012
dom 30: 1974 * 79%
Gras:
 
Prot:
 
Carb:
59,24g
 
58,31g
 
241,36g
2379*  405
sab 29: 1105 * 44%
Gras:
 
Prot:
 
Carb:
25,10g
 
59,54g
 
164,65g
- -
ven 28: 1190 * 48%
Gras:
 
Prot:
 
Carb:
27,74g
 
51,71g
 
137,26g
2698*  1508
gio 27: 1840 * 74%
Gras:
 
Prot:
 
Carb:
49,68g
 
76,24g
 
267,98g
2023*  183
mer 26: 1495 * 60%
Gras:
 
Prot:
 
Carb:
39,17g
 
72,62g
 
216,30g
2293*  798
mar 25: 1446 * 58%
Gras:
 
Prot:
 
Carb:
60,71g
 
58,46g
 
170,04g
1995*  549
lun 24: 1257 * 50%
Gras:
 
Prot:
 
Carb:
44,34g
 
54,36g
 
180,29g
2481*  1224
dom 23: 544 * 22%
Gras:
 
Prot:
 
Carb:
9,28g
 
20,40g
 
103,18g
- -
sab 22: 839 * 34%
Gras:
 
Prot:
 
Carb:
20,59g
 
39,24g
 
136,88g
2168*  1329
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.