Note Recenti Alimenti & Esercizi
| febbraio 2013 |
| lun 11: |
1514 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
45,17g |
|
44,07g |
|
237,60g |
|
2925*
|
 1411
|
| mer 6: |
104 *
|
6%
|
Gras: |
|
Prot: |
|
Carb: |
2,21g |
|
4,54g |
|
17,61g |
|
-
|
-
|
| mar 5: |
1852 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
83,08g |
|
68,61g |
|
214,26g |
|
3140*
|
1288
|
| lun 4: |
1794 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
84,53g |
|
64,25g |
|
208,35g |
|
3167*
|
1373
|
| novembre 2012 |
| sab 3: |
717 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
15,23g |
|
59,76g |
|
80,60g |
|
-
|
-
|
| ven 2: |
1423 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
48,02g |
|
59,62g |
|
185,74g |
|
-
|
-
|
| gio 1: |
1297 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
50,41g |
|
38,54g |
|
173,21g |
|
3150*
|
1853
|
| ottobre 2012 |
| mar 30: |
1457 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,77g |
|
93,97g |
|
165,29g |
|
-
|
-
|
| lun 29: |
1491 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
43,20g |
|
55,19g |
|
131,09g |
|
-
|
-
|
| mer 24: |
1901 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
89,15g |
|
51,12g |
|
226,98g |
|
3110*
|
1209
|
| mar 23: |
1408 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
39,44g |
|
70,77g |
|
194,76g |
|
-
|
-
|
| lun 22: |
1984 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
99,35g |
|
51,37g |
|
223,84g |
|
2962*
|
978
|
| sab 20: |
1600 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
58,19g |
|
96,08g |
|
170,28g |
|
-
|
-
|
| ven 19: |
1410 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
52,44g |
|
57,20g |
|
184,13g |
|
3123*
|
1713
|
| gio 18: |
1547 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
43,11g |
|
89,63g |
|
201,77g |
|
-
|
-
|
| mer 17: |
1232 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
42,05g |
|
48,86g |
|
167,39g |
|
3242*
|
2010
|
| mar 16: |
1566 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
77,40g |
|
86,68g |
|
129,90g |
|
-
|
-
|
| lun 15: |
1255 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
41,61g |
|
30,97g |
|
194,02g |
|
-
|
-
|
| dom 14: |
-
|
-
|
|
3649*
|
-
|
| gio 11: |
1083 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
30,46g |
|
52,78g |
|
153,23g |
|
-
|
-
|
| mer 10: |
1132 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
60,08g |
|
51,92g |
|
101,99g |
|
-
|
-
|
|
|
