Note Recenti Alimenti & Esercizi
| settembre 2019 |
| lun 30: |
394 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
31,67g |
|
24,95g |
|
7,53g |
|
-
|
-
|
| mer 18: |
896 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
55,66g |
|
82,41g |
|
12,72g |
|
-
|
-
|
| mar 17: |
1103 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
72,33g |
|
87,26g |
|
21,29g |
|
-
|
-
|
| lun 16: |
1036 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
71,71g |
|
69,69g |
|
23,67g |
|
-
|
-
|
| dom 15: |
1107 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
80,01g |
|
69,71g |
|
19,51g |
|
-
|
-
|
| sab 14: |
1320 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
96,04g |
|
86,76g |
|
22,19g |
|
-
|
-
|
| ven 13: |
1018 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
72,17g |
|
67,54g |
|
21,75g |
|
-
|
-
|
| gio 12: |
1096 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
80,91g |
|
68,97g |
|
18,32g |
|
-
|
-
|
| mer 11: |
952 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
67,84g |
|
66,63g |
|
15,43g |
|
-
|
-
|
| mar 10: |
856 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
53,30g |
|
57,98g |
|
36,07g |
|
-
|
-
|
| dom 8: |
1143 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
87,74g |
|
71,91g |
|
15,48g |
|
-
|
-
|
| sab 7: |
1361 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
111,00g |
|
85,26g |
|
6,37g |
|
-
|
-
|
| ven 6: |
1215 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
90,35g |
|
82,55g |
|
23,24g |
|
-
|
-
|
| gio 5: |
1085 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
77,79g |
|
81,34g |
|
18,19g |
|
-
|
-
|
| mer 4: |
1068 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
83,50g |
|
59,59g |
|
21,08g |
|
-
|
-
|
| mar 3: |
1007 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
74,60g |
|
69,23g |
|
16,43g |
|
-
|
-
|
| lun 2: |
1419 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
112,71g |
|
78,98g |
|
23,00g |
|
-
|
-
|
| dom 1: |
984 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
66,55g |
|
67,27g |
|
28,77g |
|
-
|
-
|
| agosto 2019 |
| sab 31: |
1124 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
66,81g |
|
71,20g |
|
54,31g |
|
-
|
-
|
| ven 30: |
1279 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
87,15g |
|
99,13g |
|
22,28g |
|
-
|
-
|
|
|
