Note Recenti Alimenti & Esercizi
| marzo 2024 |
| lun 25: |
155 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
8,38g |
|
8,30g |
|
11,65g |
|
-
|
-
|
| gennaio 2024 |
| lun 15: |
104 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
2,40g |
|
1,66g |
|
19,36g |
|
-
|
-
|
| mar 2: |
114 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
5,50g |
|
16,00g |
|
0,00g |
|
-
|
-
|
| novembre 2023 |
| ven 17: |
479 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
19,00g |
|
27,80g |
|
1,67g |
|
-
|
-
|
| gio 16: |
170 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
7,70g |
|
11,40g |
|
0,70g |
|
-
|
-
|
| mer 15: |
237 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
14,30g |
|
14,00g |
|
6,24g |
|
-
|
-
|
| mar 14: |
1256 *
|
157%
|
Gras: |
|
Prot: |
|
Carb: |
89,12g |
|
86,71g |
|
12,40g |
|
-
|
-
|
| lun 13: |
749 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
45,48g |
|
50,20g |
|
6,78g |
|
-
|
-
|
| dom 12: |
514 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
23,06g |
|
59,60g |
|
10,92g |
|
-
|
-
|
| sab 11: |
571 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
39,38g |
|
41,86g |
|
7,79g |
|
-
|
-
|
| ven 10: |
230 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
13,90g |
|
15,77g |
|
5,37g |
|
-
|
-
|
| gio 9: |
773 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
53,49g |
|
52,21g |
|
15,79g |
|
-
|
-
|
| mer 8: |
164 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
13,00g |
|
5,90g |
|
4,90g |
|
-
|
-
|
| lun 6: |
321 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
20,20g |
|
24,60g |
|
4,50g |
|
-
|
-
|
| dom 5: |
261 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
14,70g |
|
21,80g |
|
4,40g |
|
-
|
-
|
| sab 4: |
495 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
29,22g |
|
22,34g |
|
17,63g |
|
-
|
-
|
| ven 3: |
612 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
36,79g |
|
63,18g |
|
5,21g |
|
-
|
-
|
| gio 2: |
128 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
10,50g |
|
8,00g |
|
0,25g |
|
-
|
-
|
| ottobre 2023 |
| mar 31: |
755 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
51,60g |
|
57,74g |
|
11,69g |
|
-
|
-
|
| lun 30: |
616 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
36,24g |
|
59,20g |
|
11,88g |
|
-
|
-
|
|
|
