Calendario della Dieta di A. Francesco - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
mar 7: 1831 * 65%
Gras:
 
Prot:
 
Carb:
40,27g
 
124,19g
 
218,56g
- -
lun 6: 2531 * 90%
Gras:
 
Prot:
 
Carb:
49,24g
 
185,72g
 
312,03g
- -
sab 4: 1607 * 57%
Gras:
 
Prot:
 
Carb:
15,92g
 
104,98g
 
249,41g
- -
ven 3: 2479 * 89%
Gras:
 
Prot:
 
Carb:
34,09g
 
188,04g
 
340,35g
- -
gio 2: 2210 * 79%
Gras:
 
Prot:
 
Carb:
37,60g
 
165,73g
 
286,03g
- -
mer 1: 2757 * 98%
Gras:
 
Prot:
 
Carb:
34,64g
 
167,81g
 
419,37g
- -
aprile 2024
mar 30: 2817 * 101%
Gras:
 
Prot:
 
Carb:
48,54g
 
180,73g
 
387,92g
- -
lun 29: 2334 * 83%
Gras:
 
Prot:
 
Carb:
43,71g
 
187,00g
 
278,72g
- -
dom 28: 1325 * 47%
Gras:
 
Prot:
 
Carb:
20,46g
 
64,57g
 
210,92g
- -
sab 27: 813 * 29%
Gras:
 
Prot:
 
Carb:
9,63g
 
50,61g
 
124,24g
- -
ven 26: 2636 * 94%
Gras:
 
Prot:
 
Carb:
47,56g
 
195,97g
 
336,29g
- -
gio 25: 2037 * 73%
Gras:
 
Prot:
 
Carb:
39,43g
 
149,76g
 
252,13g
- -
mer 24: 2513 * 90%
Gras:
 
Prot:
 
Carb:
46,76g
 
188,89g
 
310,67g
- -
mar 23: 2288 * 82%
Gras:
 
Prot:
 
Carb:
36,23g
 
157,38g
 
316,67g
- -
lun 22: 2432 * 87%
Gras:
 
Prot:
 
Carb:
43,44g
 
171,71g
 
314,52g
- -
dom 21: 2736 * 98%
Gras:
 
Prot:
 
Carb:
36,25g
 
137,41g
 
443,95g
- -
sab 20: 2961 * 106%
Gras:
 
Prot:
 
Carb:
29,91g
 
182,41g
 
467,77g
- -
ven 19: 2382 * 85%
Gras:
 
Prot:
 
Carb:
43,43g
 
168,39g
 
307,42g
- -
gio 18: 2757 * 98%
Gras:
 
Prot:
 
Carb:
45,37g
 
179,61g
 
381,82g
- -
mer 17: 2725 * 97%
Gras:
 
Prot:
 
Carb:
45,47g
 
178,81g
 
371,82g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.