Note Recenti Alimenti & Esercizi
| marzo 2014 |
| gio 6: |
2337 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
47,15g |
|
95,77g |
|
374,99g |
|
-
|
-
|
| mer 5: |
1881 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
38,83g |
|
88,26g |
|
297,12g |
|
2623*
|
 742
|
| lun 3: |
827 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
13,55g |
|
24,93g |
|
157,98g |
|
-
|
-
|
| febbraio 2014 |
| lun 17: |
796 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
14,31g |
|
31,02g |
|
137,44g |
|
-
|
-
|
| lun 10: |
971 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
20,64g |
|
41,99g |
|
150,45g |
|
-
|
-
|
| sab 1: |
319 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
5,25g |
|
18,30g |
|
49,07g |
|
-
|
-
|
| gennaio 2014 |
| mar 28: |
324 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
8,65g |
|
15,78g |
|
45,34g |
|
-
|
-
|
| lun 27: |
1982 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
73,51g |
|
90,77g |
|
238,28g |
|
-
|
-
|
| dom 26: |
1831 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
53,31g |
|
87,59g |
|
245,12g |
|
2056*
|
225
|
| sab 25: |
2389 *
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
62,45g |
|
192,98g |
|
343,07g |
|
2056*
|
 333
|
| ven 24: |
2508 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
85,56g |
|
217,36g |
|
307,40g |
|
2056*
|
452
|
| gio 23: |
1398 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
41,81g |
|
187,15g |
|
187,49g |
|
2056*
|
658
|
| mer 22: |
2533 *
|
141%
|
Gras: |
|
Prot: |
|
Carb: |
76,41g |
|
105,60g |
|
346,47g |
|
2056*
|
477
|
| mar 21: |
1747 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
56,95g |
|
78,52g |
|
226,83g |
|
2676*
|
929
|
| lun 20: |
1438 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
38,43g |
|
232,57g |
|
209,49g |
|
2499*
|
1061
|
| dom 19: |
3086 *
|
171%
|
Gras: |
|
Prot: |
|
Carb: |
128,05g |
|
124,86g |
|
366,19g |
|
4249*
|
1163
|
| sab 18: |
2692 *
|
150%
|
Gras: |
|
Prot: |
|
Carb: |
51,56g |
|
108,84g |
|
446,15g |
|
3651*
|
959
|
| ven 17: |
1956 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
52,50g |
|
77,63g |
|
294,21g |
|
2180*
|
224
|
| gio 16: |
1477 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
42,70g |
|
51,92g |
|
221,08g |
|
2676*
|
1199
|
| mer 15: |
1329 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
25,62g |
|
154,23g |
|
214,19g |
|
2056*
|
727
|
|
|
