Note Recenti Alimenti & Esercizi
| gennaio 2013 |
| lun 28: |
1510 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
51,98g |
|
95,26g |
|
165,51g |
|
2522*
|
 1012
|
| dom 27: |
1912 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
102,05g |
|
65,31g |
|
199,17g |
|
-
|
-
|
| sab 26: |
1607 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
41,10g |
|
44,11g |
|
239,90g |
|
-
|
-
|
| ven 25: |
797 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
22,41g |
|
38,29g |
|
107,02g |
|
-
|
-
|
| gio 24: |
1458 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
31,24g |
|
68,09g |
|
220,23g |
|
2058*
|
600
|
| mer 23: |
1469 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
36,27g |
|
80,98g |
|
225,85g |
|
2750*
|
1281
|
| mar 22: |
1555 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
53,39g |
|
98,23g |
|
183,81g |
|
-
|
-
|
| lun 21: |
1220 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
32,18g |
|
137,70g |
|
91,84g |
|
2862*
|
1642
|
| dom 20: |
732 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
29,06g |
|
22,49g |
|
95,63g |
|
-
|
-
|
| sab 19: |
1187 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
30,03g |
|
17,39g |
|
186,06g |
|
2143*
|
956
|
| ven 18: |
1895 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
69,17g |
|
63,56g |
|
250,03g |
|
2774*
|
879
|
| gio 17: |
1866 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
83,17g |
|
117,27g |
|
159,97g |
|
2632*
|
766
|
| mer 16: |
2046 *
|
136%
|
Gras: |
|
Prot: |
|
Carb: |
77,20g |
|
63,67g |
|
261,43g |
|
2710*
|
664
|
| mar 15: |
1510 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
67,41g |
|
109,57g |
|
120,23g |
|
-
|
-
|
| lun 14: |
1826 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
69,51g |
|
82,06g |
|
215,91g |
|
2977*
|
1151
|
| dom 13: |
1700 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
57,69g |
|
38,04g |
|
254,09g |
|
-
|
-
|
| sab 12: |
1367 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
73,44g |
|
67,95g |
|
107,52g |
|
2305*
|
938
|
| ven 11: |
1435 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
52,22g |
|
64,47g |
|
175,41g |
|
3050*
|
1615
|
| gio 10: |
1831 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
73,48g |
|
50,98g |
|
253,38g |
|
-
|
-
|
| mer 9: |
1681 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
71,38g |
|
49,20g |
|
222,75g |
|
2739*
|
1058
|
|
|
