Note Recenti Alimenti & Esercizi
| febbraio 2013 |
| lun 4: |
814 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
27,74g |
|
49,67g |
|
92,66g |
|
1564*
|
 750
|
| dom 3: |
1205 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
59,92g |
|
97,23g |
|
65,32g |
|
1564*
|
359
|
| sab 2: |
902 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
36,34g |
|
32,27g |
|
110,61g |
|
-
|
-
|
| ven 1: |
633 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
21,11g |
|
20,53g |
|
96,30g |
|
1516*
|
883
|
| gennaio 2013 |
| gio 31: |
824 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
27,07g |
|
36,22g |
|
57,11g |
|
1449*
|
625
|
| mer 30: |
550 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
13,06g |
|
27,94g |
|
82,16g |
|
1449*
|
899
|
| mar 29: |
391 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
5,37g |
|
19,64g |
|
67,55g |
|
-
|
-
|
| lun 28: |
754 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
11,06g |
|
32,52g |
|
129,19g |
|
1494*
|
740
|
| dom 27: |
404 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
8,54g |
|
18,48g |
|
65,27g |
|
-
|
-
|
| sab 26: |
950 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
16,37g |
|
32,06g |
|
170,08g |
|
-
|
-
|
| mar 15: |
234 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
4,75g |
|
13,40g |
|
32,96g |
|
-
|
-
|
| lun 14: |
312 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
13,85g |
|
12,75g |
|
34,57g |
|
-
|
-
|
| dom 13: |
494 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
14,80g |
|
21,36g |
|
72,16g |
|
-
|
-
|
| sab 12: |
328 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
6,49g |
|
21,47g |
|
43,11g |
|
-
|
-
|
| ven 11: |
353 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
15,95g |
|
26,79g |
|
29,78g |
|
-
|
-
|
| ven 4: |
56 *
|
3%
|
Gras: |
|
Prot: |
|
Carb: |
0,10g |
|
4,20g |
|
8,41g |
|
-
|
-
|
| gio 3: |
1658 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
83,68g |
|
29,88g |
|
222,29g |
|
1859*
|
201
|
|
|
