Diario di Deb_N, 19 lug 15

Hi, everyone! Hope you are well. I'm dealing with some family problems. My internet will be off for a while. God willing I will come back. You all are in my thoughts and prayers. You can do this one day at a time. One meal at a time. Keep going!

10 Tips Nutrition Education Series
The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator.

These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you. These tips are also available in Spanish.

The first in the Ten Tips Nutrition Education Series -- Choose MyPlate -- is also available in 18 other languages.

The Ten Tips Nutrition Education Series
61,6 kg Perso fino ad ora: 30,0 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.
Calando 0,6 kg a Settimana


Commenti 
With you in thought. 
19 lug 15 da utente: ClassicRocker
I hope things resolve for the best and you're back soon, saying a prayer. 
19 lug 15 da utente: jmb3450
Looking forward to seeing you back on here! Wishing you the best! 
19 lug 15 da utente: Sugar Waffle
Praying for you now. May God give you his strength and grace through all of this. 
19 lug 15 da utente: Mari267
Hang in there, Deb! We all are here for you in spirit whether you are online or not. 
19 lug 15 da utente: HCB
Hope everything turns out OK for you and your family. 
19 lug 15 da utente: wholefoodnut
All the best, Deb. Hope to see you back soon. Take care! 
19 lug 15 da utente: heidij123
*hugs* 
19 lug 15 da utente: Pterath
are the best Deb! We wish you the best! PM me if you want:D Im here for you in times as this too. ESPECIALLY times like this! (((HUGS))) 
19 lug 15 da utente: myawethinTICself
Hope things go well! 
19 lug 15 da utente: skwhite
All the best to you Deb, Pray things work out for you soon! 
20 lug 15 da utente: pwrestlephoto
Thinking of you Deb, Hope it is not too serious, everyone at times has to deal with family, been there too...<3 <3  
20 lug 15 da utente: Re-energize
Missing you! I hope you visit with us soon! Praying you and yours are okay. 
01 ago 15 da utente: kattay
I need to find out if the sugar calculated is in gram or Callie's or ??? I have been using fatsecrets while on the Jorge Cruise fat belly diet. I am restricted to 15 grams of sugar and 6 servings of carbs. I am gaining this last week and can figure out what I am doing wrong. I calculate the amounts of both by what I log in daily. Pls!! Help me. My email is kathi_long@yahoo.com 
03 ago 15 da utente: kathilong
Hope things are going OK with you.  
03 ago 15 da utente: wholefoodnut

     
 

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