Tempo di Preparazione: 10 min
Tempo di Cottura: 20 min
Tipo di Pasto:
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
|
An awesome chicken dish with the most wonderful flavors.
Ingredienti
Preparazione
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2357 utenti hanno aggiunto questa ricetta al loro ricettario.
|
 Recensioni
Pretty good! Needs just a little more Worchester sauce for flavor but it was nice that the lime was not over powering!
30 ago 17 da utente: Nine 9
|
Delicious!!! I've made this a few times and it is absolutely wonderful. The only thing I changed was added extra lime juice :)
29 gen 15 da utente: Aaguilar333
|
This recipe was AWESOME!! I served it with steamed broccoli tonight. Next time I will also serve it with brown rice to take advantage of the yummy honey lime sauce. It was a hit with my hubby and my son.
03 gen 15 da utente: swray417
|
Made this with fresh squeezed limes insred of juice and then added the lime zest at the end. Awesome!
29 apr 14 da utente: the d man
|
Delicious - made exactly to the recipe and could have eaten the whole lot! The kids had theirs on wraps with salad - win win in this household! :)
24 feb 14 da utente: Mellymoo71
|
I loved the simplicity of this....I did some different things to it...I didn't use honey, but Lyle's Golden Syrup (a British import), I used True Lime crystals rather than juice... and I didn't flour the chicken before sauteing in butter...and added a tiny bit of Wondra flour after all ingredients were in the skillet to thicken....then I made rice to put the chicken over....the rice didn't help the calorie intake, but made a full meal!!! And it was DELISH!!!!
24 mar 13 da utente: GoofyGirlGabby
|
This is a regular in our house. We add some Buk Choy to ours.
24 mar 13 da utente: Grenge
|
Just made this tonight. It was FANTASTIC. Definitely recommend it. I just switched out the honey for light Agave nectar.
10 dic 12 da utente: Dinogirl101
|
Really quick meal - had mine with broccoli and spiced basmati rice. Cut the chicken into strips and pop on the broccoli to boil as well as setting the rice to cook. Quickly coat the chicken and cook whilst making the sauce. 10 minutes later - ready to eat. A 15 minute meal that is tasty, great flavours and a winner with all of the family. Cut the rice and have with salad in summer, or add some habanero and winter vegetables to eat as a winter warmer.
27 ago 12 da utente: Badger4071
|
The taste is fantastic! Great recipe!
25 ago 12 da utente: Lizzie983
|
| |
|
|
| |
Recensisci questa ricetta
È necessario accedere per poter votare questa ricetta. Clicca qui per accedere.
|
|
|
|
Trova Più Ricette
|
Filtra per Tipo di Pasto
Secondi Piatti
Ultime Ricette
|
Leggeri, gustosi e facili da preparare.
|
|
Una deliziosa ricetta senza glutine e senza uova.
|
|
Umido, dolce e delizioso.
|
|
Sano, delizioso e gommoso.
|
|
Scrivi una Ricetta
|
Riepilogo Nutrizionale:
|
 |
Ci sono 376 calorie in 1 porzione di Honey Lime Chicken.
|
|
Divisione Calorie: 19% gras, 44% carb, 38% prot. |
|
Valori Nutrizionali
Porzione
per porzione
Energia
1571 kJ
19%
376 kcal
Grassi
7,77g
11%
Grassi Saturi
4,156g
21%
Grassi Insaturi
0,035g
Grassi Monoinsaturi
1,943g
Grassi Polinsaturi
0,72g
Carboidrati
40,75g
16%
Zuccheri
24,32g
27%
Fibra
0,6g
Proteine
35,02g
70%
Sale
0,31g
5%
Colesterolo
98mg
Potassio
450mg
23%
|
Divisione Calorie:
Carboidrati (43%)
Grassi (19%)
Proteine (38%)
|
|
Basato su un GDA di 2000 calorie
|