Calendario della Dieta di Cla_DM - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2016
mar 31: 1534 * 90%
Gras:
 
Prot:
 
Carb:
12,11g
 
105,81g
 
252,24g
- -
lun 30: 622 * 37%
Gras:
 
Prot:
 
Carb:
4,90g
 
113,31g
 
34,76g
- -
sab 21: 948 * 56%
Gras:
 
Prot:
 
Carb:
6,71g
 
55,32g
 
174,79g
- -
ven 20: 1278 * 75%
Gras:
 
Prot:
 
Carb:
14,12g
 
112,21g
 
185,79g
- -
gio 19: 1675 * 99%
Gras:
 
Prot:
 
Carb:
20,08g
 
148,13g
 
223,98g
- -
mer 18: 1550 * 91%
Gras:
 
Prot:
 
Carb:
18,29g
 
124,30g
 
228,43g
- -
mar 17: 1531 * 90%
Gras:
 
Prot:
 
Carb:
14,56g
 
122,56g
 
227,76g
- -
lun 16: 1370 * 81%
Gras:
 
Prot:
 
Carb:
24,62g
 
113,62g
 
179,35g
- -
dom 15: 661 * 39%
Gras:
 
Prot:
 
Carb:
11,74g
 
80,12g
 
57,86g
- -
sab 14: 1020 * 60%
Gras:
 
Prot:
 
Carb:
12,96g
 
95,88g
 
128,74g
- -
ven 13: 1638 * 96%
Gras:
 
Prot:
 
Carb:
16,58g
 
150,39g
 
234,26g
- -
gio 12: 1514 * 89%
Gras:
 
Prot:
 
Carb:
15,38g
 
120,21g
 
230,53g
- -
mer 11: 1553 * 91%
Gras:
 
Prot:
 
Carb:
14,85g
 
141,92g
 
212,90g
- -
mar 10: 1593 * 94%
Gras:
 
Prot:
 
Carb:
16,87g
 
128,07g
 
231,28g
- -
lun 9: 1585 * 93%
Gras:
 
Prot:
 
Carb:
11,68g
 
114,42g
 
259,45g
- -
sab 7: 1531 * 90%
Gras:
 
Prot:
 
Carb:
11,40g
 
96,35g
 
247,47g
- -
ven 6: 1497 * 88%
Gras:
 
Prot:
 
Carb:
15,36g
 
115,89g
 
215,39g
- -
gio 5: 1549 * 91%
Gras:
 
Prot:
 
Carb:
14,06g
 
114,96g
 
240,59g
- -
mer 4: 1414 * 83%
Gras:
 
Prot:
 
Carb:
22,23g
 
105,88g
 
208,05g
- -
mar 3: 1598 * 94%
Gras:
 
Prot:
 
Carb:
15,94g
 
109,04g
 
244,02g
- -