Calendario della Dieta di almura - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
lun 18: 773 * 48%
Gras:
 
Prot:
 
Carb:
29,62g
 
50,80g
 
75,60g
- -
dom 17: 676 * 42%
Gras:
 
Prot:
 
Carb:
24,72g
 
51,55g
 
61,93g
- -
gio 14: 1240 * 78%
Gras:
 
Prot:
 
Carb:
68,20g
 
63,05g
 
92,77g
- -
mer 13: 1583 * 99%
Gras:
 
Prot:
 
Carb:
79,79g
 
88,76g
 
127,80g
- -
mar 12: 1563 * 98%
Gras:
 
Prot:
 
Carb:
83,01g
 
106,58g
 
95,51g
- -
lun 11: 1494 * 93%
Gras:
 
Prot:
 
Carb:
64,68g
 
89,69g
 
143,23g
- -
sab 9: 753 * 47%
Gras:
 
Prot:
 
Carb:
29,80g
 
53,64g
 
64,85g
- -
mer 6: 551 * 34%
Gras:
 
Prot:
 
Carb:
26,75g
 
31,02g
 
48,53g
- -
mar 5: 1457 * 91%
Gras:
 
Prot:
 
Carb:
57,75g
 
94,93g
 
146,78g
- -
lun 4: 1386 * 87%
Gras:
 
Prot:
 
Carb:
65,69g
 
74,43g
 
129,44g
- -
sab 2: 640 * 40%
Gras:
 
Prot:
 
Carb:
28,66g
 
29,42g
 
66,54g
- -
febbraio 2024
mar 27: 1222 * 76%
Gras:
 
Prot:
 
Carb:
54,71g
 
59,39g
 
121,76g
- -
lun 26: 1842 * 115%
Gras:
 
Prot:
 
Carb:
72,51g
 
92,95g
 
204,12g
- -
sab 24: 678 * 42%
Gras:
 
Prot:
 
Carb:
38,63g
 
32,29g
 
50,58g
- -
ven 23: 578 * 36%
Gras:
 
Prot:
 
Carb:
32,83g
 
29,63g
 
40,77g
- -
gio 22: 1469 * 92%
Gras:
 
Prot:
 
Carb:
65,84g
 
82,76g
 
133,19g
- -
mer 21: 1304 * 82%
Gras:
 
Prot:
 
Carb:
71,10g
 
97,61g
 
63,34g
- -
mar 20: 1368 * 86%
Gras:
 
Prot:
 
Carb:
76,35g
 
105,10g
 
60,10g
- -
lun 19: 1568 * 98%
Gras:
 
Prot:
 
Carb:
82,41g
 
92,70g
 
115,26g
- -
dom 18: 1516 * 95%
Gras:
 
Prot:
 
Carb:
67,53g
 
62,71g
 
165,59g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.