Calendario della Dieta di ilDani79 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
lun 6: 265 * 11%
Gras:
 
Prot:
 
Carb:
4,08g
 
21,22g
 
31,35g
- -
dom 5: 1815 * 77%
Gras:
 
Prot:
 
Carb:
58,49g
 
73,22g
 
243,61g
- -
sab 4: 1947 * 82%
Gras:
 
Prot:
 
Carb:
33,37g
 
89,78g
 
312,96g
- -
ven 3: 2113 * 89%
Gras:
 
Prot:
 
Carb:
60,23g
 
117,69g
 
260,45g
- -
gio 2: 2268 * 96%
Gras:
 
Prot:
 
Carb:
58,34g
 
132,80g
 
289,45g
758*  1510
mer 1: 2039 * 86%
Gras:
 
Prot:
 
Carb:
52,42g
 
138,20g
 
240,13g
3329*  1290
aprile 2024
mar 30: 2111 * 89%
Gras:
 
Prot:
 
Carb:
52,11g
 
125,46g
 
266,71g
3231*  1120
lun 29: 2330 * 98%
Gras:
 
Prot:
 
Carb:
42,39g
 
134,13g
 
338,11g
2828*  498
dom 28: 2240 * 95%
Gras:
 
Prot:
 
Carb:
54,43g
 
121,54g
 
308,76g
4207*  1967
sab 27: 1880 * 79%
Gras:
 
Prot:
 
Carb:
40,11g
 
115,04g
 
241,18g
3564*  1684
ven 26: 2134 * 90%
Gras:
 
Prot:
 
Carb:
38,17g
 
136,01g
 
294,61g
3152*  1018
gio 25: 2128 * 90%
Gras:
 
Prot:
 
Carb:
65,80g
 
112,07g
 
255,43g
3304*  1176
mer 24: 2250 * 95%
Gras:
 
Prot:
 
Carb:
51,21g
 
125,70g
 
306,94g
3438*  1188
mar 23: 2055 * 87%
Gras:
 
Prot:
 
Carb:
40,99g
 
124,18g
 
283,88g
2304*  249
lun 22: 2067 * 87%
Gras:
 
Prot:
 
Carb:
43,98g
 
123,61g
 
276,50g
3083*  1016
dom 21: 2249 * 95%
Gras:
 
Prot:
 
Carb:
38,20g
 
136,52g
 
327,45g
3691*  1442
sab 20: 2127 * 90%
Gras:
 
Prot:
 
Carb:
56,88g
 
120,32g
 
270,15g
3374*  1247
ven 19: 2218 * 94%
Gras:
 
Prot:
 
Carb:
51,81g
 
118,88g
 
295,34g
3263*  1045
gio 18: 2378 * 100%
Gras:
 
Prot:
 
Carb:
45,74g
 
136,99g
 
334,84g
3004*  626
mer 17: 2562 * 108%
Gras:
 
Prot:
 
Carb:
72,70g
 
127,90g
 
310,15g
3865*  1303
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.