Calendario della Dieta di IronMan.86 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2024
dom 7: 176 * 7%
Gras:
 
Prot:
 
Carb:
20,00g
 
0,00g
 
0,00g
- -
ven 5: 1977 * 56%
Gras:
 
Prot:
 
Carb:
33,70g
 
167,85g
 
249,40g
- -
mer 3: 2203 * 63%
Gras:
 
Prot:
 
Carb:
65,23g
 
196,95g
 
191,77g
- -
mar 2: 1683 * 48%
Gras:
 
Prot:
 
Carb:
51,06g
 
197,20g
 
84,03g
- -
marzo 2024
ven 29: 1772 * 51%
Gras:
 
Prot:
 
Carb:
47,97g
 
92,78g
 
218,03g
- -
lun 25: 994 * 28%
Gras:
 
Prot:
 
Carb:
27,64g
 
128,69g
 
48,92g
- -
mer 20: 1676 * 48%
Gras:
 
Prot:
 
Carb:
42,17g
 
128,74g
 
171,18g
- -
mar 19: 611 * 17%
Gras:
 
Prot:
 
Carb:
27,95g
 
39,47g
 
46,48g
- -
lun 18: 2258 * 65%
Gras:
 
Prot:
 
Carb:
68,16g
 
136,62g
 
269,16g
- -
mar 12: 439 * 13%
Gras:
 
Prot:
 
Carb:
8,08g
 
13,76g
 
75,94g
- -
lun 11: 2110 * 60%
Gras:
 
Prot:
 
Carb:
53,32g
 
167,90g
 
227,82g
- -
mer 6: 1947 * 56%
Gras:
 
Prot:
 
Carb:
109,25g
 
112,80g
 
122,29g
- -
mar 5: 735 * 21%
Gras:
 
Prot:
 
Carb:
39,69g
 
56,54g
 
33,36g
- -
febbraio 2024
mer 21: 2389 * 68%
Gras:
 
Prot:
 
Carb:
40,23g
 
214,53g
 
273,67g
- -
mar 20: 2152 * 61%
Gras:
 
Prot:
 
Carb:
41,18g
 
144,33g
 
297,66g
- -
lun 19: 2395 * 68%
Gras:
 
Prot:
 
Carb:
53,95g
 
187,61g
 
278,10g
- -
mer 14: 605 * 17%
Gras:
 
Prot:
 
Carb:
30,95g
 
45,47g
 
32,68g
- -
mar 13: 1549 * 44%
Gras:
 
Prot:
 
Carb:
55,19g
 
128,79g
 
123,85g
- -
lun 12: 2413 * 69%
Gras:
 
Prot:
 
Carb:
86,25g
 
212,92g
 
183,06g
- -
ven 9: 1718 * 49%
Gras:
 
Prot:
 
Carb:
66,72g
 
136,84g
 
137,40g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.