Calendario della Dieta di violet11 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2022
mar 20: 917 * 61%
Gras:
 
Prot:
 
Carb:
52,61g
 
53,45g
 
51,86g
2784*  1867
lun 19: 561 * 37%
Gras:
 
Prot:
 
Carb:
29,84g
 
41,97g
 
32,19g
- -
ven 16: 646 * 43%
Gras:
 
Prot:
 
Carb:
33,58g
 
48,24g
 
31,40g
- -
gio 15: 991 * 66%
Gras:
 
Prot:
 
Carb:
38,80g
 
82,36g
 
69,59g
- -
mer 14: 118 * 8%
Gras:
 
Prot:
 
Carb:
0,40g
 
0,80g
 
26,00g
- -
mar 13: 277 * 18%
Gras:
 
Prot:
 
Carb:
5,09g
 
7,42g
 
46,60g
- -
lun 12: 1061 * 71%
Gras:
 
Prot:
 
Carb:
47,02g
 
87,47g
 
60,04g
2763*  1702
mer 7: 809 * 54%
Gras:
 
Prot:
 
Carb:
37,09g
 
67,42g
 
47,60g
- -
mar 6: 1239 * 83%
Gras:
 
Prot:
 
Carb:
44,18g
 
123,82g
 
73,24g
- -
lun 5: 1099 * 73%
Gras:
 
Prot:
 
Carb:
45,70g
 
95,72g
 
67,32g
2610*  1511
dom 4: 501 * 33%
Gras:
 
Prot:
 
Carb:
30,13g
 
44,90g
 
10,32g
- -
sab 3: 658 * 44%
Gras:
 
Prot:
 
Carb:
24,19g
 
44,98g
 
62,75g
- -
ven 2: 1007 * 67%
Gras:
 
Prot:
 
Carb:
43,73g
 
64,81g
 
81,69g
- -
gio 1: 966 * 64%
Gras:
 
Prot:
 
Carb:
30,67g
 
99,43g
 
66,91g
2712*  1746
novembre 2022
mer 30: 1136 * 76%
Gras:
 
Prot:
 
Carb:
43,01g
 
85,34g
 
92,81g
- -
mar 29: 1433 * 96%
Gras:
 
Prot:
 
Carb:
63,69g
 
107,13g
 
98,61g
2610*  1177
lun 28: 1235 * 82%
Gras:
 
Prot:
 
Carb:
41,99g
 
94,44g
 
106,03g
2180*  945
dom 27: 1299 * 87%
Gras:
 
Prot:
 
Carb:
66,13g
 
86,29g
 
77,04g
2630*  1331
sab 26: 1248 * 83%
Gras:
 
Prot:
 
Carb:
48,40g
 
118,49g
 
79,30g
2146*  898
ven 25: 912 * 61%
Gras:
 
Prot:
 
Carb:
25,64g
 
61,89g
 
104,32g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.