Diario di Winter_night, 23 dic 20

Dinner:
Day-5 of the challenge!!💪💪
Today in the menu we have porridge, I put it in the fridge for about an hour! 🥣

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990 kcal

Gras: 34,35g | Prot: 54,56g | Carb: 117,70g.   Colazione: Croissant. Pranzo: Cucumber (with Peel) , Tomatoes. Cena: Cooked Salmon, Fruit, Oats Cereal (Instant, Dry, Fortified) . Snacks/Altro: Blueberries. Di più...

1668 kcal

Esercizio: Addominali - 10 minuti, Dormire - 8 ore, Riposare - 15 ore e 10 minuti, Ballare - 40 minuti. Di più...