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I do love the weekends! I seem to get less spam in my email on Saturday and Sunday. lol
BMI 29.5
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73,2 kg
Perso fino ad ora: 18,4 kg.
Rimanenti: 11,5 kg.
Dieta seguita: Abbastanza buono.
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1329 kcal
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Gras: 46,93g | Prot: 65,12g | Carb: 170,98g.
Colazione: Blueberries (Unsweetened, Frozen), Glucerna Glucerna Shake Creamy Strawberry, ProGrade Nutrition whey protein powder vanilla, Bigelow Tea Earl Grey Tea. Pranzo: Red Delicious Apples, Millville Old Fashioned Oats. Cena: Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Cake with Icing, Tomatoes, Colby Jack Cheese, Wheat Crackers, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Chicken or Turkey Salad. Snacks/Altro: Cheesecake, Strawberries, Water, Green Tea, Equate Sugar Free Fiber Therapy, Kroger Baby Carrots, Chewing Gum (Sugarless). Di più...
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1809 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Calando 2,5 kg a Settimana
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 Commenti
Agreed! The only problem is that we seem to get more telemarketing calls on the weekend ;-(
21 giu 14 da utente: Vickie 5966
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I get dang tired of putting 50-100 emails in my trash can everyday, my phone has over 2,000 emails on it I cannot keep up with them. Love weekends because I don't have to go to work, I can do what I want to do. Thankful I have a decent job, but love to not go.
21 giu 14 da utente: wholefoodnut
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22 giu 14 da utente: dreamcatcher10
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