Diario di buenitabishop, 01 nov 21


898 kcal Gras: 33,67g | Prot: 52,73g | Carb: 53,38g.   Pranzo: Roll (Home Recipe or Bakery), American Value Green Beans (Canned), Buffalo Wild Wings Jalapeno Pepper Bites, Fried Chicken Breast No Coating (Skin Not Eaten). Cena: Oscar Mayer Turkey Pepperoni, All Whites 100% Liquid Egg Whites, Egg, Celestial Seasonings Wild Berry Zinger Herbal Tea. Snacks/Altro: Kroger Microwave Kettle Corn Popcorn, Dried Black Walnuts , Kroger Milk Chocolate Baking Chips. Di più...


Commenti 
If you are serious about losing weight, then eat less sodium, nothing fried and drink at least 8;glasses of water a day! Good luck.Live to eat 
02 nov 21 da utente: Livetoeat70
Yes I am serious thanks so much Livetoeat I will try to stay away from salty and fried foods. If I get off track just say Bad B!!! Lol 
02 nov 21 da utente: buenitabishop
I made a note of that too Livetoeat...thanks👍 
02 nov 21 da utente: CrystalJo74

     
 

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