Ужин в 20:00 315кк☕
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976 kcal
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Gras: 49,41g | Prot: 64,26g | Carb: 66,53g.
Colazione: Сырники 9%творог, Ростагроэкспорт Сметана 15%, Гиагинский Молзавод Топлёное Масло, Кофе (из Молотых Зерен), Campina Сливки 10%, Клубника, Пятерочка Кленовый Пекан. Cena: Тушеная Куриная Грудка (Кожа не Съедена), Огурец (с Кожурой), Магнит Помидоры Черри, Олейна Масло Растительное , Кабачки, Клубника, Вареное Яйцо. Snacks/Altro: Савушкин Продукт Teos Йогурт Греческий 2%. Di più...
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Commenti
Good night! 🙂The day is not one of the most pleasant moments. Nothing special happened. A severe headache ruined most of the day😶. How are you doing? are you still in Bursa?
17 mag 23 da utente: littlEnergizer-220v
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Good morning!🙋🌞 Great, it's always better at home and it's even easier to work. I have a disorder of the pituitary gland, unfortunately because of it I have severe headaches that last for 3 to 10 days without stopping.😔
18 mag 23 da utente: littlEnergizer-220v
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thank you very much dear 🙂. We have summer weather these days, a lot of sun and +25°🌞. I have already walked 23 km, I'm not much, but already better. I really hope that tomorrow I will be in good shape at 100%.🙂
18 mag 23 da utente: littlEnergizer-220v
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anibalovamarina так в чем проблема то?! Листайте общую ленту ,людей с тарелками по принципу питания кето полно на сайте и они сразу узнаваемы.🤷 Яйца,мясо,зелень в разных вариациях.
18 mag 23 da utente: littlEnergizer-220v
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Ммм я ем по 300кк в день боже
18 mag 23 da utente: cportic
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cportic с чем вас и поздравляю.
18 mag 23 da utente: littlEnergizer-220v
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dear Smn😎, tonight I walked my prescribed 30 km, tomorrow, of course, they will be too 🙂, if you want a report, I will do it 🙈🤫.
18 mag 23 da utente: littlEnergizer-220v
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if you lived nearby, you would walk with me in the morning and in the evening, at least 20 km🤭😂, I would hurry you with kicks in the back and words of support🤫😂
18 mag 23 da utente: littlEnergizer-220v
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Storia del Peso di littlEnergizer-220v
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