Decided to really mix things up this week for my lunches and have rice and chicken instead of chicken and rice
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3022 kcal
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Gras: 79,60g | Prot: 235,80g | Carb: 365,10g.
Colazione: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Pranzo: Quaker Rice Cakes - White Cheddar, Bananas , Apples, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice. Cena: Lea & Perrins The Original Worcestershire Sauce, Daisy Sour Cream, Great Value Prepared Dijon Mustard, Shadybrook Farms Ground Turkey 93/7, Simple Truth Whole Wheat Breadcrumbs, Great Value Egg, Cauliflower . Snacks/Altro: Bell Plantation PB2 Powdered Peanut Butter, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain, Healthy Choice Premium Fudge Ice Cream Sandwiches. Di più...
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da 1 a 20 di 29
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
17 nov 23 da utente: Neicy Can
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Way to come out of your comfort zone! 🤣
17 nov 23 da utente: Redporchlady
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Dude, that is the whole theory behind my magic salads. Switch things up but keep them around the same.
17 nov 23 da utente: Katsolo
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Imagine driving down the road or stopping at a traffic light looking over and locking eyes with me eating a block of rice out of a ziploc bag. It's happened a few times already 🤣🤣
17 nov 23 da utente: ObeseToBeast123
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17 nov 23 da utente: shirfleur 1
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🤣 You don't cook yours together?
17 nov 23 da utente: ZenusWarriorPrincess
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17 nov 23 da utente: Kay621
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Hell yes chicken and rice power 💪335 ×10 deadlift
17 nov 23 da utente: ObeseToBeast123
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That's funny. Variety is the spice of life....
17 nov 23 da utente: Grandpa Burt
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17 nov 23 da utente: wifey9707
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damn having one of those workouts where everything is just clicking ! deadlift top set was 335lb for 10 followed by squating 250lb for 11 let the prs roll
17 nov 23 da utente: ObeseToBeast123
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LOL. How kinky. A real trend setter.
17 nov 23 da utente: -MorticiaAddams
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You got an extra rice bag there 👀
17 nov 23 da utente: ddrudd
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Did your insides get all freaked out?
17 nov 23 da utente: Diana 1234
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17 nov 23 da utente: StormsGirl
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According to the photo, one day you will not have chicken, only rice xD 😄
18 nov 23 da utente: Shark3000
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If it’s not broken it doesn’t need fixing!
18 nov 23 da utente: honeebuns
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18 nov 23 da utente: Ma'am Sofia
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18 nov 23 da utente: Seth72
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Ha! Sounds like me and my go-to breakfast of fruit n yogurt and all bran!
18 nov 23 da utente: Windy Day
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Storia del Peso di ObeseToBeast123
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