GardenOfHeeden
Iscrizione aprile 2012
Post
1612
Seguiti
626
Follower
573
Storia del Peso

Peso d'Inizio
128,7 kg
Perso fino ad ora: 29,0 kg

Peso Attuale
99,7 kg
Performance: Calando 1,6 kg a Settimana

Obiettivo di peso
97,5 kg
Rimanenti: 2,2 kg
Follow me on Instagram @garden_of_heeden


So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.

Storia del Peso di GardenOfHeeden


Seguiti

Nikina70
 
kaylinrenee
Kenna Morton
 
John10251

Ricettario di GardenOfHeeden

Calorie: 143kcal | Gras: 11,26g | Carb: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
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Alimenti & Esercizi Recenti di GardenOfHeeden


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