JLente
Iscrizione aprile 2011
Post
114
Seguiti
22
Follower
119
Storia del Peso

Peso d'Inizio
158,8 kg
Perso fino ad ora: 25,0 kg

Peso Attuale
133,7 kg
Performance: Calando 3,2 kg a Settimana

Obiettivo di peso
90,7 kg
Rimanenti: 43,0 kg
I guess it’s about time I filled this out…

A single (divorced) dad type in the very early 50’s raising two kids (well done with one actually). One in college, one soon to be high schooler. I have always been a fat guy, and athletic fat guy, but a fat guy nonetheless. I have fought the weight battle for many years learning from the successes and learning more from the failures.

Came here as I started my latest effort after falling down hard due to allowing life BS to overwhelm me over the last 4-5 years. But taking the lessons learned there and moving forward again with lifestyle changes that can be sustained even through the darkest times mentally (cuz ya know they are going to happen, life is a <bleep> like that).

I’m a biker, many varieties of nerd, OG geek, work-o-holic, dad, introvert, low key gammer, bookworm, aging adrenaline junky, and a thousand other things who’s basic approach to life can be summed up in one quote… “Fall down seven times… Stand up eight”

Storia del Peso di JLente


Seguiti

Draglist
 
adefwebserver
wannabhealthier
 
LSG417

Ricettario di JLente

Calorie: 32kcal | Gras: 2,70g | Carb: 2,26g | Prot: 0,46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calorie: 91kcal | Gras: 7,50g | Carb: 6,57g | Prot: 1,57g
Mexican Guacamole
Works with tacos or as a side with fish.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di JLente


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