Sharebearz
Iscrizione settembre 2014
Post
84
Seguiti
20
Follower
24
Storia del Peso

Peso d'Inizio
105,4 kg
Perso fino ad ora: 1,8 kg

Peso Attuale
103,6 kg
Performance: Calando 0,4 kg a Settimana

Obiettivo di peso
90,7 kg
Rimanenti: 12,9 kg
*´¨)`·. Hello,♥
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` ¤ The name is Eliza, and I'm ready to lose weight again! I gained my weight back during covid and when my mother was diagnosed with terminal cancer, but we're blessed that she's still in our lives. I hate to start over, but the idea of never trying again is worse.

If you need a diet buddy, feel free to add me. I'm doing intermediate fasting 16/8.
(¯`v´¯)
.`•.¸.•´ ★¸.•´.•´¨) ¸.•¨)
(¸.•´(¸.•´ (¸.•¨¯`* ♥





1st goal: 200lbs

2nd goal: 180lbs

Storia del Peso di Sharebearz


Seguiti

annieozzy
(visibile solo ai follower)
 
NatashaChiara
Deb_N
 
iamachristianjesusfreak

Ricettario di Sharebearz

Calorie: 147kcal | Gras: 9,94g | Carb: 0,77g | Prot: 12,58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
Calorie: 117kcal | Gras: 4,08g | Carb: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Sharebearz


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