tryn2Bthin
Iscrizione marzo 2008
Post
64
Seguiti
21
Follower
22
Storia del Peso

Peso d'Inizio
90,7 kg
Perso fino ad ora: 14,5 kg

Peso Attuale
76,2 kg
Performance: Calando 0,2 kg a Settimana

Obiettivo di peso
68,0 kg
Rimanenti: 8,2 kg
Hello everyone,
I am back and ready to lose this weight for good. I do really well and then gain it all back. I understand completely that it is not a diet, it is a way a life... a new one for me.

I am 39 years old. I am married and have two step daughters, one step son, and two granddaughters and two grandsons. I also have a 20 yr old son. My family is my life! I am a special education teacher. :)

Storia del Peso di tryn2Bthin


Seguiti

MoonLite
 
motherdog
LeAnn
 
CoachTrista

Ricettario di tryn2Bthin

Calorie: 289kcal | Gras: 7,30g | Carb: 31,17g | Prot: 28,46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Calorie: 97kcal | Gras: 0,09g | Carb: 23,51g | Prot: 1,40g
Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
Calorie: 199kcal | Gras: 4,51g | Carb: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calorie: 366kcal | Gras: 12,63g | Carb: 1,55g | Prot: 57,64g
Balsamic Chicken
A delicious moist chicken with balsamic vinegar and garlic.
Calorie: 27kcal | Gras: 0,00g | Carb: 5,79g | Prot: 0,90g
Sour Cream Fruit Dip
A great dip or spread that tastes just like cream cheese.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di tryn2Bthin


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