Diario di CrashtestDawnie

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16 maggio 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
95,0 kg 4,6 kg 15,6 kg Abbastanza buono
   Aggiungi Commento Aumentando 1,0 kg a Settimana

10 maggio 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
94,2 kg 5,4 kg 14,8 kg Abbastanza buono
   (4 commenti) Calando 2,3 kg a Settimana

07 maggio 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
95,2 kg 4,4 kg 15,8 kg Abbastanza buono
   Aggiungi Commento Calando 1,0 kg a Settimana

03 maggio 2024

Yeah, this sucks but I knew it was going to be bad. Back in mid March I got really sick. I had zero energy, dizzy, sick to my stomach after eating. I couldn’t work out so I stopped and I stopped dieting because I thought that was the cause. After my trip I could barely get out bed I was so exhausted. Well after blood work I found out I had a toxic level of B12 in my system and it was causing all those things (in addition to working out too much with too little calories) I spent a month avoiding all B rich foods (made keto impossible). Doc says it will take a couple of months to lower the levels but I feel so much better the last 2 weeks. I’m eating protein and dairy again but I can’t have any fish. I’ve been able to exercise again. I’m trying to make sure I don’t eat too little calories. And I’m eating carbs so weight loss will be slow.
Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
95,7 kg 3,9 kg 16,3 kg Abbastanza buono
   (18 commenti) Aumentando 0,7 kg a Settimana

13 marzo 2024

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
90,4 kg 9,3 kg 11,0 kg Abbastanza buono
   (5 commenti) Calando 0,2 kg a Settimana


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