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Granby9995
Diario
Diario di Granby9995
Profilo di Granby9995
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Storia del Peso
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Successivo
05 maggio 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
56,7 kg
11,3 kg
2,3 kg
Abbastanza buono
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peso stabile
24 aprile 2024
Holding steady, would like to lose a bit more :)
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
56,7 kg
11,3 kg
2,3 kg
Abbastanza buono
(1 commento)
peso stabile
12 aprile 2024
Yikes! Snacking after dinner is not my friend! I was so pleased with my weight loss that I have let bad habits back in....time to refocus and try to stay between 1500 and 1800 calories a day.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
56,7 kg
11,3 kg
2,3 kg
Abbastanza buono
(2 commenti)
Aumentando 0,8 kg a Settimana
04 aprile 2024
This is my one year anniversary with FS! During this past year, I was able to lose more weight than I had hoped. I started by logging all my food and exercise, and reading everyone's encouraging and supportive posts. A few months ago I stopped logging in food and exercise, but I continue to weigh myself daily and check in with FS. I do some type of exercise everyday. I try to eat a clean diet, little processed food, but eat what I like, just watch portion size. If I start to slip, I will go back to logging food and exercise. My next goal is to reach my two year anniversary maintaining my current weight or maybe even losing a couple more pounds. I don't think this would have been possible without all of you, big hug and THANK YOU! Wishing everyone good luck and the very best! :)
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
55,8 kg
12,2 kg
1,4 kg
Abbastanza buono
(8 commenti)
peso stabile
26 marzo 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
55,8 kg
12,2 kg
1,4 kg
Abbastanza buono
Aggiungi Commento
Calando 0,1 kg a Settimana
Storia del Peso di Granby9995
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