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sdemerath
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Diario di sdemerath
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Storia del Peso
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15 gennaio 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,8 kg
2,7 kg
1,8 kg
Abbastanza buono
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Calando 0,1 kg a Settimana
12 aprile 2011
Walking in My Shoes.
The last 6 months I've been eating like crap and spending more money than I earn while eating horrendous. Anyways, Sunday a tornado went through my town and I realized how fortunate I am to have my health. Needless to say, this pushed me a little more than my already there motivation after reading my 'Running' Magazine. My new way of life started yesterday of eating healthy and working out way more often than I have been. I'm feeling really great about my new way of life!
Today was overall good and realized that I can cut at LEAST 100 calories easily by cutting out cheese. There are other things that I could cut out or substitute and am sure I will gradually do so. I don't even know why I really eat cheese...I can barely taste it when I mix it with stuff (except pizza, of course). I guess I am a Wisconsin girl at heart. I ran today too but the Jers was not cooperating very well. Plus, I broke my I-Pod armband while trying to change the song. Why are those thing so difficult to function?! Is there a wrist one out there somewhere or a 'necklace' one? Bueller...Bueller...Bueller? Anyone out there?!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
64,4 kg
0 kg
5,4 kg
Abbastanza buono
(1 commento)
Aumentando 0,1 kg a Settimana
03 marzo 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,3 kg
3,2 kg
1,4 kg
Abbastanza buono
(1 commento)
Calando 0,0 kg a Settimana
27 settembre 2009
Walking In My Shoes
I am starting the P90X Doubles workout starting tomorrow. I did the Pre-day today and am pretty sure this is going to be a tough 90 days. I'm really stoked about it and hoping that I see the results that I'm expecting! Took before pictures but won't be posting those until 90 days is up... :) Wish me luck because I'm pretty sure I'm going to need it!
Also, if anyone else is doing this workout...let's motivate each other! Send me a message!
(2 commenti)
21 settembre 2009
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
61,2 kg
2,3 kg
2,3 kg
Scarso
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Calando 0,3 kg a Settimana
Storia del Peso di sdemerath
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