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Diario di wannabhealthier
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20 giugno 2024
Happy 😄 happy 😄 blessed positive Thursday…
Listening to mark sessions…. https://youtu.be/AwhHztVo6oI?si=59y_CihuNMg4Zw-5
Had oat meal this morning ….just trying to get my body to burn more….just seems like …regardless of what I do…my body just knows me all to well,,.,my weight stays consistent….
The weather is just to hot to enjoy it…and the humidity….its inside days…even the smokers are smoking less outside..guessing they are being more creatively…with their smoking….
The meals suck….its pick and chose…it’s either fried or carbs….for the majority..that don’t care..its great….but for the few that do care…well….its figuring out what you can find that works…I guess this is my challenge to staying positive…and spring how blessed I am….
Bingo this afternoon…..winning coupons to use for necessities…not junk food that is at the country store set up in a room on second floor….
O…..a positive to pass alone…one of the cleaning lady’s here….told me yesterday…she went to doctor..and was told she no longer in diabetic range…what a blessing for her…and a story to tell others….
Positive energy and thoughts to all…
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19 giugno 2024
Happy 😄 happy 😄 blessed positive Wednesday…
Another hot humid day here….night not walk as far this morning after breakfast…to warm….
Listening to blue eyes..mix this morning…. https://youtu.be/4CiyKeSnSxk?si=Bdw6O0ANNGd3TSfW
Needed some music this morning.as I think about how blessed I am….how my life has changed so much and all for the good….😇…
I am a more positive …happy person….sure it would be nice to release the weight…but all in due time…when it’s time for it to naturally come off….
Positive energy and thoughts to all….
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18 giugno 2024
Happy 😄 happy blessed positive Tuesday…..
Sippin ☕️…watching the morning sky…listening to this… https://youtu.be/sTtT7VidNYw?si=APghWMvBc_fH9eGJ
Although the day has passed…I do a lot of what it talks about everyday…bringing more abundance to me…
Another muggy day here….rain to the east of us…
My days seen to pass to fast…and my nights seem faster…
Positive thoughts and energy is all…
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18 giugno 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
123,2 kg
0 kg
14,3 kg
Abbastanza buono
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peso stabile
17 giugno 2024
Happy 😄 happy positive Monday…
Another hot muggy day…I’ve decided that July is here already…yesrweday..100…. Heat index 110….linda and I had planned to watch a church softball game..but as the telps rose..I was able to talk her out of it..even the smokers here wasn’t going out as much…was a warm one…today is no different…74 at 531an….
Walk after breakfast…decide after breakfast…I enjoy that…inside not the same…
Too hot to eat…need some rain bad,y….farners need it…
Positive energy and thoughts to all…
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