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Down to 318.5 this morning. Claiming 318 on the weigh in, although it will take me that much longer to get to 317.
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144,2 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 51,3 kg.
Dieta seguita: 100%.
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1694 kcal
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Gras: 56,10g | Prot: 156,39g | Carb: 139,11g.
Colazione: Coffee Mate Original, Jimmy Dean Delights Turkey Sausage Bowl. Pranzo: Safeway Farms Cafe Bowl Chef Salad. Cena: Chobani Fat Free Yogurt Strawberry, Bing Cherries, Tomato and Cucumber Salad, Chicken Breast. Snacks/Altro: Navels Oranges, Banana. Di più...
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Calando 1,6 kg a Settimana
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