Diario di CrashtestDawnie, 23 mag 18

Ughhh up .6 lbs Hopefully it’s just because I’m menstruating... and not because of the 1/2 turkey sub and chocolate chip cookie and piece of pizza I ate yesterday.... xD

86,4 kg Perso fino ad ora: 8,4 kg.    Rimanenti: 0,2 kg.    Dieta seguita: Abbastanza buono.

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992 kcal

Gras: 32,27g | Prot: 66,82g | Carb: 113,64g.   Colazione: Integrated Supplements Whey Isolate Protein - Chocolate, Dried Prune, Quaker 100% Whole Grain Oatmeal, Land O'Lakes Mini Moos Half & Half Creamers. Pranzo: M&M's Peanut M&M's (Package), HEB Green Leaf Lettuce Leaves, Great Value Canned Tuna. Cena: Prego Traditional Spaghetti Sauce, Publix Mild Italian Sausage (2 oz), Zucchini , Wal-Mart 93/7 Lean Ground Beef . Snacks/Altro: Wonder Classic Sliced Hot Dog Buns, Oscar Mayer Hot Dog Wieners, Crunchies Freeze Dried Strawberries. Di più...